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Revise Your Past for a Better Future

Revise your past memories by imagining them differently through visualization to change your present and future. The document provides steps to identify a past memory to revise, determine a preferred alternative outcome, close your eyes and visualize the memory as desired through your senses until it feels real, which allows you to hack your reality and no longer feel impacted by the original memory.

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Kenneth Anderson
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455 views1 page

Revise Your Past for a Better Future

Revise your past memories by imagining them differently through visualization to change your present and future. The document provides steps to identify a past memory to revise, determine a preferred alternative outcome, close your eyes and visualize the memory as desired through your senses until it feels real, which allows you to hack your reality and no longer feel impacted by the original memory.

Uploaded by

Kenneth Anderson
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
  • Revision Steps Guide: Provides detailed steps for a personal exercise in revising past memories to improve perception and emotional response.

Revise your past to your ideal to change your present and future.

STEP 1 Identify the past memory you want to revise. It could have happened a moment ago, or in
your childhood.

STEP 2 Determine how you would have preferred it to happen. What did the other person say?
How did you feel? How did it make your life better?

STEP 3 Get comfortable, close your eyes, and take a few deep breaths. Find your inner silence.
If you are in public, driving, etc, you can do this like a daydream with your eyes open.

STEP 4 Imagine yourself living the memory as you desire it to be. Bring in all of your senses.
Repeat the scene over until it feels real.

STEP 5 Either fall asleep or open your eyes and resume your day. You have now hacked your
reality, and you should no longer feel impacted by the old memory.

[Link]

realityhackertoolkit.com STEP 1 Identify the past memory you want to revise. It could have happened a moment ago, or in y

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