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TapScanner Document Scanning Guide

The document discusses the results of a study on the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program found increased gray matter in the hippocampus, which governs learning and memory. Areas associated with self-awareness, compassion, and introspection also increased. Overall, the study provides further evidence that meditating can alter brain structure and make positive changes to functions like stress levels and emotional processing.

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MUHAMMAD FARHAN ASSARIY 2020
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71 views1 page

TapScanner Document Scanning Guide

The document discusses the results of a study on the effects of meditation on the brain. Brain scans of participants before and after an 8-week meditation training program found increased gray matter in the hippocampus, which governs learning and memory. Areas associated with self-awareness, compassion, and introspection also increased. Overall, the study provides further evidence that meditating can alter brain structure and make positive changes to functions like stress levels and emotional processing.

Uploaded by

MUHAMMAD FARHAN ASSARIY 2020
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Scanned by TapScanner

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