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Lab 3 Worksheets

Chemistry lab

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Inaam Ahmad
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9 views5 pages

Lab 3 Worksheets

Chemistry lab

Uploaded by

Inaam Ahmad
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF or read online on Scribd
Hand-in Pages tab3 Lab 3 Hand-In Sheet NAME:__Tnaam Khatiab Student #:__220U 37732 Date: Labi: vty #1: Understanding the Nutrit/on Facts Tables using Snack “Please use the NFT provided to you by your TA for Activity #1 Using the Nutrition Facts Table (NFT) from ONE snack product (eg, crackers, cookies, chips, candy), please answer the following questions: What snack food is your NFT from? Radles SKiHIES If you ate 2 servings of the food, how many grams of total fat, protein, carbohydrates and sugars would ‘you consume? (show your work) ‘opetcorresrondng values fr servings muti he values onthe MFT for sein by 2%. Fat: 4.5q X2 = 3g pty 2 Servi Oe%) 9 P 9 Protein: Og = 0G per 2 servings catohydate: 36. X2~ 729 per > Serving wn sugars: 24.9 X2 = SEQ per 2 serving {you usually consume 2,500 calories ina day, what percentage of your daily energy intake will you be eating ifyou ate 3 servings of the snack food? 4 serving = (Go calories 137 3 Sewing = 160 @ X3 Scanned with CamScanner Hand-In Pages How do you use the % dally value (DV) on a NFT? Explain. Please refer to this picture: ame OV on NET Can be Use VO Show Now many percent of nutrients the foo Upur Ore consuming has AE the laity value as a 9% or less beside it, that means that the foga you ove eating oesiit have o lot oF nurnents However, if A has 15% of More Ynat means the feed Ove eating AS Alot of nudtienks 4 You ‘Does the snack food contain sugars, sodium, or saturated fat? If so, how much of each per serving? What {is the 9 Daily Value of each per serving? Is this considered a lot or alittle for each nutrient? tot, yout food abel my ot yet ave 3 NDV fr sare (Braue lima be te onl, Plat cleat sng 109 = 80% 0¥.€ 636 ‘oaare= 3 Sugars: 249 > 24%, that is Conndered a lot becouse i's OM MOY Move than 14% Sodium: (0 my 1g 0.04% , that is considered very Wile (yy a5 it's less that 5% WS gee 1.5.% (ON, thot is Considerea low) as well Veccmse iXs \e55 than 9 138 Scanned with CamScanner Hand-In Pages tab3, Name:_Tngam Knarta student Number_ 22.04 81732 Activity #2: Comg ucts and assessing Nutrient Content Claims Find TWO food products (you can submit the actual labels with your lab, or use pictures of the products that you take or that you get from the internet that are similar e.g, 2 brands of breakfast cereal (Rice krspies and Cheerios), 2 brands of yogurt (Source and Activa), or 2 brands of popcorn (Skinny Pop and ‘SmartFood), ike inthe example shown to you by the TAS (please do not choose popcorn). Make sure You have a complete picture ofthe nutrition labels on the package Submitted with your assignment. ‘Atleast ONE (if not both) of your chosen products must make at least one “nutrient content claim”, Examples of these are: excellent source of. lightly... reduce Please see these websites for more details Please note, do NOT use a “Natural Health Product” or anything with a NPN (Natural product number). Examples of what NOT to choose for this lab: Vector cereal, protein bars, vitamin supplements, protein powder, creatine, fish oll supplements, etc. Please hand in actual labels or pictures of your labels with this lab (you will lose marks otherwise). Please answer the following questions: Clearly identify your food products and the nutrient content claims) on your labels Two breakfast Cereals: 1 Two Scoops Raicie Bron ~ Very High ln fiber, 2.Shreaaies ~ veri nigh in Fiber ‘What is different about these two Nutrition Facts Tables (i.e., the nutrients within the food)? E.g., does ‘one product have more fat/more calories/more calcium per an equated portion? Choose max 5. nutrients to discuss. “Forth ner tomate enero yu. ese et choote products whe ame sing ss OF, your products hve leet ‘ern sts, you mat ear younathenacay equate he srg partons yovre congue. 1 senng of produ Ag d? ‘ring ol produc 85g you needto male te natets peda aby ad pedo by 2s equate the song pe 90 ofbO Prods eters Your compan ni tbe bane Cocoa Pebbles Honey bunch Nutiition 1239 Scanned with CamScanner Hand-in Pages Choose one of the nutrient content claims made on one of these products. Please explain why the ‘manufacturer is permitted to use this claim? Please consult the Health Canada website, below. nlm cnadacfen/esth-

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