Architecture's Impact on Circadian Biology
Architecture's Impact on Circadian Biology
Review
H I G H L I G H T S G R A P H I C A L A B S T R A C T
A R T I C L E I N F O A B S T R A C T
Editor: Lidia Minguez Alarcon Light-dark (LD) can support or challenge the circadian organization of physiology and health. As an indoor
species, the built environment inevitably influences the patterns and intensities of our LD exposures, thereby
Keywords: affecting health. We reviewed to what extent architectural features have been studied alongside LD and circadian
Daylight biology. Systematic screening of literature from thirty-one databases identified n = 11 relevant human- and n =
Light
19 relevant field- and simulation- studies; the latter included exploration of LD and architectural details with
Melanopic
pertinent reference to circadian biology. Charting and synthesis concerned architecture, LD sources and metrics,
Photopic
α-Opics circadian biology-related parameters, and health more generally. Human studies that investigate architecture,
Chronobiology LD, and circadian biology together are limited by few participants, few architectural features, and few mea-
Building elements surements. Most emphasis is on window-related aspects but must be judged as first explorations (i.e., not suitable
Architectural to compare e.g., glazing vs shading vs position). Novel findings include the potential for time-specific alteration
of blue light transmittance through windows. Circadian-light metrics (e.g., the Circadian Stimulus) are in use but
analyses of links between architecture and circadian-light metrics together with biology are lacking. In
* Corresponding author.
E-mail address: philip.lewis@uk-koeln.de (P. Lewis).
1
Joint first authorship.
2
Joint senior authorship.
https://doi.org/10.1016/j.scitotenv.2024.177212
Received 17 July 2024; Received in revised form 23 October 2024; Accepted 23 October 2024
Available online 2 November 2024
0048-9697/© 2024 The Authors. Published by Elsevier B.V. This is an open access article under the CC BY license (http://creativecommons.org/licenses/by/4.0/).
P. Lewis et al. Science of the Total Environment 955 (2024) 177212
conclusion, first empirical evidence links elements of LD, architecture, and circadian biology. Novel and
necessary avenues of research are discussed.
1. Introduction circadian light metrics published since 2012 (Ghaeili Ardabili et al.,
2023). Differently, our objective was to systematically synthesise the
Light in general and daylight in particular have been key elements in scope, focus, and findings of the literature concerning architecture more
human evolution, habitation, and culture for millennia (Balter, 1996). generally, light more generally, and circadian biology more specifically
Beyond the crucial role of light in health and disease through vitamin D and how they are considered together. Indeed, a focus on circadian light
(Holick, 2016), the nascent field of chronobiology has increasingly metrics may yet be premature. Given the scope of architecture, our
explored how light regulates human circadian rhythms (i.e., endoge- approach regarding architecture is inductive; i.e., rather than defining
nously generated ~24-h cycles in physiological processes); thereby elements of architecture, we implemented a search strategy with broad
contributing to fostering health and fighting off disease, for instance by terms in order to assess and map what has been investigated and how.
allowing physiological restitution via good sleep (Pittendrigh, 1960; Similarly, we utilise broad terms concerning both light and circadian
Foster, 2022; Menaker, 2007). At the core of such research lies the in- biology in our search strategy.
ternal circadian timing system which evolved over millions of years in
many species, including humans. Depending on light as key ‘time-of- 2. Materials & methods
day’ information, this system facilitates the organization of highs and
lows in circadian rhythms over day (with light) and night (without light) This scoping literature review was developed with guidance from
involving, for instance, facets such as sleep, metabolism, and immune PRISMA and the Joanna Briggs Institute methods (Ann. Intern. Med.,
system function (Pittendrigh, 1960; Foster, 2022; Menaker, 2007; Pit- 2018; Aromataris and Munn, 2020). The a priori protocol can be found at
tendrigh, 1993; Foster and Wulff, 2005). Thus, challenge or perturbation OSF (https://osf.io/z57rd). All steps were conducted by an interdisci-
of the circadian timing system by inappropriate light and other associ- plinary team of researchers with architectural and chronobiological
ated zeitgebers (Aschoff, 1951; Aschoff, 1954; Ehlers et al., 1988; backgrounds. The search was conducted in March 2022.
Grandin et al., 2006; Lewis et al., 2018; Lewis et al., 2020) can manifest
in jet lag (Rockwell, 1975), impaired physical and cognitive perfor- 2.1. Search strategy & study selection
mance (Walker, 2020; Thun et al., 2015), and exacerbation of illnesses
in the short term (Walker, 2020). In the long-term, chronic intermittent Four search engines covering 31 scientific literature databases
misalignments, for instance, due to shift work, have been linked with (Table 1) were used to identify potentially relevant literature using a
various diseases, including cancer (IARC IARC Monographs on the search string of relevant terms and Boolean operators (Table 1). The
Evaluation of Carcinogenic Risks to Humans, 2010; IARC, 2019). returned literature was iteratively screened for relevance against set
Importantly, the way that buildings and spaces are constructed inclusion criteria (Table 1). Duplicates, non-English or non-German
regarding light may impact health. Architecture – here the art and sci- language articles, and articles identified more immediately and clearly
ence of designing buildings – covers a multitude of structural, technical, about in vitro-, non-human experimental (i.e., animal models)-, and
and aesthetic elements that influence the appearance and functioning of plant-models were excluded. Non-human field and simulation descrip-
both the interior and exterior of buildings. Such design is often based on tive studies were not excluded. Titles and abstracts were then screened
the decisions and opinions of the occupants who will eventually use the against the inclusion criteria, with articles not meeting all inclusion
building. Ancient civilizations such as the Greeks and Romans appreci- criteria or meeting the exclusion criterion excluded. Full texts of the
ated daylight to create healthy living environments (Baker and Steem- remaining articles were then screened for fit against a second set of more
ers, 2002). The Industrial Revolution with its rise of factories, comprehensive inclusion criteria (Table 1). Endnote software was used
urbanisation, overcrowding and poor living conditions led to a lack of to collate literature and track the flow of articles through the various
natural light exposure. Too little time outside and lack of sunlight review steps. All steps were performed independently by at least two
resulting in insufficient Vitamin D can cause rickets and impair immune members (at least one from the architecture working group and at least
systems (Holick, 2023; Kronfeld-Schor et al., 2021). Circumstantial ev- one from the circadian biology working group involved in this collab-
idence of light benefitting health was noted by Florence Nightingale in oration). Inter-reviewer agreements were tracked. Disagreements were
the mid-1800s: Patients on a hospital’s sunny side had a better mood resolved under team discussion. All work was double-checked.
than those in darker rooms and areas. This led her to demand that “All Our selection criteria deliberately narrow the scope of the inclusion.
hospital buildings […] should be erected so that as great a surface as Indeed, there are many studies on the importance of light affecting
possible should receive direct sunlight” (Mead, 2001; Nightingale, circadian biology (of course, there is still much to learn) and perspec-
1863). tives describing how architecture may affect light more generally (Bellia
Insights from chronobiology suggest that architecture must also be and Fragliasso, 2021; Ghaeili Ardabili et al., 2023; Wirz-Justice et al.,
important in affecting the light exposures for our circadian timing sys- 2021; Lewis et al., 2018). Specifically, though, we want to know to what
tems. Indeed, a healthy “spectral diet” for humans depends on adequate extent and how architecture has been studied alongside light and
exposure to light and dark at appropriate times of the day and a circadian biology together.
confusing mix of natural and artificial light input to the circadian timing
system should be avoided in built environments (Webler et al., 2019). As 2.2. Data extraction & synthesis
we live, and increasingly work, in buildings and cities, how built envi-
ronments factually allow – or disallow – exposures to light or darkness Study identifiers, study design, details of architectural features, light
that affect circadian biology to promote health and prevent disease is sources and metrics, circadian biology-related parameters, health more
relevant. generally, and data on the populations studied were extracted as
Two reviews have been published recently related to architecture, appropriate. To keep the scope of the review as broad as possible, all
light, and circadian biology. Bellia and Fragliasso (2021) reviewed included full texts at least mentioned circadian biology and architecture
several relevant articles on architectural features and circadian lighting (at title and abstract level – inclusion criteria, Table 1). It should be
metrics in extensive depth (Bellia and Fragliasso, 2021). Ghaeili Ardabili noted that mention of a theme does not equate to specific exposure/
et al. (2023) systematically focuses on articles concerning windows and intervention and/or outcome. Therefore, not all studies were expected
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P. Lewis et al. Science of the Total Environment 955 (2024) 177212
transmittance of light through electrochromic glazing can be altered by investigation. The third study of 11 student participants in a 7-day
passing small amounts of electricity through it. Findings include changes experiment of different glazing colours in the office (different colours
to sleep duration, latency, and regularity (Boubekri et al., 2020; Nagare each day) found no differences in sleepiness, but this is likely more
et al., 2021; Stebelová et al., 2014). In one study, ~37mins longer sleep pertinent to acute alertness rather than involving a circadian mechanism
was associated with using EC glazing compared to a control of tradi- (Youngstedt et al., 2004). Additionally, concerning transmittance of
tional windows and blinds half-rolled down in a workplace. In the au- light through windows by using coverings (as opposed to spectral
thor’s words, the changes were “immediate, substantial, and sustained”. change due to different glazing in the first studies mentioned), a study
The study used a cross-over design with 30 participants who spent 1 with n = 459 post-menopausal women participants found no association
week in each of the two offices (Boubekri et al., 2020). Another study between bedroom window coverings in the home in the morning time
reported a dim light melatonin onset (DLMO) phase delay with standard and actigraphy-determined sleep parameters. However, there was also
windows compared to EC glazing in home-office settings. This study no conspicuous difference in illuminance blocking ability between the
included 20 participants who worked at home and were requested to “heavy coverings (which should block more light)” and “light coverings”
remain home during the study (Nagare et al., 2021). The EC glazing in categories (Youngstedt et al., 2004). Blackout curtains in bedrooms were
both studies had four tints that were based on the presence and timing of associated with longer sleep latency in a study from Japan but it is un-
sunlight directly on the building façade or based on participant control. clear how sleep latency was assessed and very few participants indicated
The tint states could alter transmittance from 58 % to 0.05 %, with “no curtains” (Takeuchi et al., 2001).
higher tint states filtering out longer wavelengths. The natural setting of Six studies assess melatonin (Nagare et al., 2021; Youngstedt et al.,
these intervention studies has both advantages (observation of real- 2004; Hraška et al., 2014; Stebelová et al., 2014; Harb et al., 2015;
world differences, i.e., outside of the lab) and disadvantages (greater Küller and Wetterberg, 1996). The one described already above is
likelihood of residual confounding, i.e., the causal mechanism could be notably the strongest methodologically (Nagare et al., 2021). They took
independent of architecture effects on light). These advantages and 10 saliva samples in the evening hours to determine dim light melatonin
disadvantages are also applicable to all the following human studies. As onset (DLMO) (Nagare et al., 2021), as opposed to, for instance,
first investigations though, the findings are sufficient to warrant further comparing urine metabolite at first-morning void to other times of the
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P. Lewis et al. Science of the Total Environment 955 (2024) 177212
Table 2
11 Human studies into light and architecture and circadian biology & sleep outcomes.
Author Study Architecture Light Circadian Biology Health/Perception
(Year) What/Where When/Who
Nagare et al. What: Study on When: Building: One or two- Source: Daylight, no EC* glass resulted in earlier PROMIS statement-
(2021) ( glazing in an November–December. bedroom apartments information about sleep onset (~22 mins) and anxiety, stress and
Nagare apartment Who: N = 20 participants from ground to 14th voluntary electric light higher regularity; no clear depression were
et al., 2021) complex. who worked at home and floor. use. effect on duration, latency, reduced (albeit not
Where: Virginia were requested to remain Window: EC* glass Sensor: On the wall or efficiency. According to significantly) with
(USA). home during the study. (under voluntary and adjacent to the window, PROMIS-sleep disturbance EC* glass. Self-
involuntary control), 08:00–17:00. and sleep-wake impairment reported vitality
or functionally Metrics: EC* were reduced. higher upon
standard windows, transmittance, spectral Activity was more aligned awakening.
orientations. power distributions, with light (greater phasor
Shading & illuminance (lux), CS*, magnitude).
obstruction: Blinds mean daytime melanopic DLMO was advanced (~15
were at least half lux, and CLA*. mins).
drawn (or down) on
standard windows.
Example picture:
Provided.
Boubekri et al. What: Study on When: November. Building: Office Source: Daylight and EC glass resulted in longer SMS* cognitive
(2020) ( glazing in offices. Who: N = 30 participants Window: EC* glass or electric light was sleep (~37mins) and was domain scores were
Boubekri Where: Durham who spent 1 week in each traditional blinds, controlled. stronger than melatonin consistently higher
et al., 2020) (USA). of the two offices. orientation. Sensor: On desks, supplement, opposing the with EC* glass,
Shading & 09:00–17:00, central cumulative effect of entering differences in acute
obstruction: blinds spectrophotometer facing either office from baseline, and cumulative score
(1.5 % transmittance west. the largest effect in those increases were
at 75 % rolled down Metrics: Horizontal task considered poor sleepers at observed, average
[below desk height]). illuminance (lux) and baseline. score was 42 %
Example picture: vertical illuminance for higher.
Provided. both north and south-
facing participants, CCT*,
CRI*, and photon flux
density. EML* and CS*
were also determined.
Chen et al. What: Study on When: Building: Office Source: Daylight only. No effect of glazing on More neutral glazing
(2019) ( glazing in an November–January. Room: Dimensions, Sensor: On working plane sleepiness (KSS*). (clear, bronze, blue)
Chen et al., office. Who: N = 11 student reflectance. and at participants’ eyes. was associated with
2019) Where: Beijing participants in a 7-day Window: Metrics: Illuminance higher mood
(China). experiment with 1 Dimensions, (lux), Spectral (PANAS*), faster
glazing type per day. orientation, distribution, CCT* (K), response times (GO/
transmittance, various CLA*, CS*. NOGO), and higher
glazings. satisfaction (survey).
Shading &
obstruction: None/
no details
Example picture:
Provided.
Figueiro and What: Study of When: Winter vs Building: Office Source: Natural Summer sleep (actigraphy No summer vs.
Rea (2016) ( personal light Summer. Room: varied by experiment. and diary) efficiency was winter differences in
Figueiro and exposures in Who: N = 11 private (sitting facing Sensor: Daysimeter worn higher and latency was mood (PANAS*,
Rea, 2016) offices. participants. the window) and open as a pendant, 08:00–17:00 shorter compared to winter. CES–D*).
Where: 7-day period of plan (close to the on working days. No difference in other sleep
Colorado (USA). measurement. window but sitting Metrics: Illuminance and activity parameters
with back to window (lux), CLA*, CS*. (PSQI*, PROMIS*, Sleep
or perpendicular to Logs, Actigraphy) Sleep
the window). duration was generally short
Window: regardless. Phasor
Orientation. magnitudes were low.
Example picture:
Provided.
Stebelová What: Study on When: Building: High-rise Source: Daylight only No difference in urine 6- N/a.
et al. (2014) blue spectrum- January–February. building with office (computers and tablets sulphoxymelatonin at first
(Stebelová suppressing foil Who: N = 16 participants on 7th floor. were used but covered morning void, 09:00, 13:00,
et al., 2014) on windows vs. in a 7-day experiment (2 Room: No details. with experimental foil). or 16:00, including within
none. days control, 5 days Window: Several, Sensor: Middle of room chronotypes when using
Where: intervention). orientation. and on headsets, blue light suppressing foil.
Bratislava Shading & 08:00–16:00. Estimated sleep parameters
(Slovakia). obstruction: With/ Metrics: Irradiance (W/ and sedentary times were
without blue m2/s), Illuminance (lux), different between
spectrum suppressing CLA*, CS*. intervention and control for
foil (transmittance). neutral chronotypes but not
Example picture: Not morning chronotypes.
provided.
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Table 2 (continued )
Author Study Architecture Light Circadian Biology Health/Perception
(Year) What/Where When/Who
Harb et al. What: Study of When: Month unknown. Building: Hospital Source: Daylight and Lower salivary melatonin Few (6/24)
(2015) ( work Who: N = 20 Room: No details. electric light (control = at 8 am and higher at 10 pm correlations between
Harb et al., environments participants. Window: Some electric only). and no difference at 4 pm depression-
2015) with vs. without workplaces with and Sensor: Wrist-worn, 5–10 with windows. No difference associated scores
windows. some without days in activity acrophase or (SRQ*, MA*, BDI*,
Where: Porto (control). Metrics: Device light acrophase but mesor Hamilton scale) and
Alegre (Brazil). Shading & algorithmic units and amplitude were higher cortisol and
obstruction: None/ converted to adjusted for the light rhythm. melatonin.
no details. cosine rhythm. Improved sleep (PSQI*)
Example picture: Not correlated with higher 10
provided. pm melatonin (1/12
correlations).
Hraška et al. What: Study of When: December. Building: Social Source: Daylight, no Stated decreased ratio of N/a.
(2014) ( spectral filter on Who: N = 4 bedridden Services Centre information about morning void to 2 pm
Hraška windows in dementia patients (7 Room: Floor voluntary electric light urinary melatonin
et al., 2014) hospital wards. intervention days, 4 dimensions use. metabolite following
Where: Klasov control days). Window: Width. Sensor: Luxmeter and removal of the filter, but no
(Slovakia). Shading & Daysimeter in centre of the formal statistics were used
obstruction: With/ room at 850 mm height and the result is not clear
without blue light and additional luxmeter from the graph.
blocking filter. outside (by the window) at
Example picture: the same height.
Provided. Metrics: CS*
Thayer et al. What: Study of When: 17 months. Building: Source: Natural Although there was no main New office space
(2010) ( working in Who: N = 60 office Government facility experiment. effect of office, diurnal workers scored
Thayer individual workers. Room: No details. Sensor: None. heart rate variability higher in satisfaction
et al., 2010) office/old Window: Modern Metrics: None. appears higher and night with the amount of
cubicle vs. office included and lower during the day in light in the
modern transparent windows modern office workers workspace, the
workspace. and skylights. compared to older office amount of daylight in
Where: Rocky Shading & workers, indicated by time the workspace, and
Mountain region obstruction: Modern trend and office space access to a window.
(USA). office included no interactions.
ceiling height Higher cortisol levels were
partitions, < 64-in. associated with the older
furniture partitions, office space. Time trends and
open aisle along the office space interactions
window. were observed.
Example picture:
None provided.
Youngstedt What: Study of When: All seasons. Building: Homes. Source: Natural Although significant No correlation
et al. (2004) the amount of Who: N = 459 Room: Bedrooms. experiment. correlations were detected between the degree
(Youngstedt morning window postmenopausal women Window: Most Sensor: “Actillume” wrist- between the degree of of window covering
et al., 2004) covering in at home. participants had worn monitor, 5–7 days. window covering and 4- and CES–D–6
homes. bedroom windows. Metrics: Device week recall sleep quality mood was detected.
Where: San Shading & algorithmic units and awakenings, the mean
Diego (USA). obstruction: Window converted to lux and then values are not conspicuously
coverings are to either log mean different. There was no
categorized as illumination in the first 4 h correlation with other 4-
uncovered, light, or upon awakening or cosine week recall, diary, or
heavy. rhythm. actigraphy-determined
Example picture: sleep parameters or
None provided. melatonin acrophase.
Takeuchi et al. What: Study of When: October–June. Building: Not Source: Light-at-night Sleep latency was longer N/A
(2001) ( curtain usage. Who: N = 381 students. specified. from outside (depending with the blackout curtain
Takeuchi Where: Kochi Room: Bedroom. on the curtain), ceiling or compared to the usual
et al., 2001) and Nangoku Window: Not desk light usage at night, curtain only. There was no
City (Japan). specified. low illumination bulb at association with peak
Shading & night, no light. activity time or wake-up
obstruction: No/half When & where: No time.
transparent curtain, measurements
usual curtain, black- Metrics: No
out curtain. measurements
Example picture:
None provided.
Küller and What: Study of When: No details. Building: Military Source: Artificial and/or Morning cortisol was Above ground:
Wetterberg underground vs. Who: N = 132 workers. base. daylight generally lower lighting was more
(1996) ( over-ground Room: Various over- When & where: No underground except in pleasant and
Küller and work. ground or measurements January (seasonal rhythm brighter, disease
Wetterberg, Where: South underground work Metrics: No was dampened), with higher incidence was not
1996) Sweden. rooms. measurements melatonin for those below different but
Window: None ground and clearer seasonal seasonal peaks were
underground. pattern, more sleep and shifted. Underground
Shading & easier sleep in the workers did not seem
obstruction: No/half underground workers.
(continued on next page)
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P. Lewis et al. Science of the Total Environment 955 (2024) 177212
Table 2 (continued )
Author Study Architecture Light Circadian Biology Health/Perception
(Year) What/Where When/Who
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P. Lewis et al. Science of the Total Environment 955 (2024) 177212
Table 3
19 non-human field and simulation studies into light and architecture.
Author (Year) Study When/Which software Architecture Light
What/Where/Type
Zeng et al. (2021)) ( What: Non-visual effects in office When: April 2020 Building: Office Source: Daylight with or
Zeng et al., 2021) environments Space: three open-plan offices & 1 without electric light
Where: Chongqing (China) private office Sensor: EVERFINE SPIC-300
Type: Field study Window: orientation, depth from the spectrum & illuminance meter
window, line-of-sight direction Metrics: Illuminance, SPD* at
Shading & obstruction: Sky conditions eye level, EML* & CS* models
Example picture: Provided
Potocnik and Kosir What: Importance of WWR*, glazing When: not specified Building: Simulated office Source: Simulated
(2021) (Potocnik transmissivity, wall, ceiling and floor Software: Rhinoceros 6 & Window: WWR* Metrics: melanopically
and Kosir, 2021) reflectance, room depth, width & view ALFA Other building parameters: room weighted reflectivity, and
orientation on indoor non-visual and depth, room width, wall reflectance, transmissivity, Ev*, Em* and
visual content ceiling reflectance, floor reflectance, ClA*.
Where: Ljubljana (Slovenia) glazing transmissivity, and occupant
Type: Simulation & field study view direction.
Example picture: Provided
Malet-Damour and What: The impact of Mirrored Light Pipe When: April 2018 – end of Building: Experimental cell Source: Daylight from Light
Fakra (2021) ( on thermal & spectral conditions 2019 Window: Presence of window pipe
Malet-Damour and Where: Reunion Island (France) Shading & obstruction: overcast sky, Sensor: 3 x CMP11
Fakra, 2021) Type: Field study clouds pyranometers, 2xCGR3
Example picture: Provided. pyrgeometers, 1 x JazRad
spectrophotometer
Metrics: IG*, Id*, Lnet*, LD*,
outdoor and indoor spectral
irradiance.
Ezpeleta et al. (2021) ( What: Evaluation of lighting in When: n/a Building: Not specified Source: Simulated light
Ezpeleta et al., classrooms Space: Four classrooms Sensor: Calibrated
2021) Where: Zaragoza (Spain) Simulated features: furniture, walls, spectroradiometer
Type: Simulation windows, & ceiling Metrics: photopic illuminance
Example picture: Provided. (lux), EML*, CCT*, EDI*
melanopic lux, CRI*
Babilon et al. (2021) ( What: To report the amount of circadian- When: December 2020 Building: Single Nursing home Source: Daylight & Artificial
Babilon et al., 2021) effective light in a senior care facility Window: Window size light
Where: Frankfurt (Germany) Shading & obstruction: Curtains were Sensor: HCT-99D handheld
Type: Field study open – no further information photometer
Example picture: Provided. Metrics: Ev* (lux), CCT* (K),
CS* value
Aguilar-Carrasco et al. What: Calculation of CS* When: Throughout the year Building: Hospital laboratory area Source: Natural & Electric
(2021) (Aguilar- Where: Sevilla (Spain) Window: window-to-facade ratio, light
Carrasco et al., Type: Simulation & field study surface, dimensions, glass surface, glass Sensor: n/a
2021) surface/total surface, visual Metrics: Illuminance, CS*
transmittance
Shading & obstruction: sky coverage
Example picture: Provided.
Yao et al. (2020) (Yao What: Validation of equation for the When: Throughout the year Building: n/a Source: Daylight
et al., 2020) dependence of daylight corneal (particularly on October Space: Artificial sky lab Sensor: n/a
illuminance on room surface reflectance 15th, November 14th, Window: size of openings, window-to- Metrics: illuminance, CS*
and WWR December 1st) floor ratio, WWR value
Where: Chongqing (China) Shading & obstruction: overcast sky
Type: Simulation Example picture: Provided.
Busatto et al. (2020) ( What: Comparison of 3 circadian When: Morning Building: Healthcare residence Source: Daylight & artificial
Busatto et al., 2020) assessment metrics (09:00–10:00), afternoon Space: Gym used for rehabilitation light
Where: Venice (Italy) (15:30–19:30) Window: presence of window Sensor: Spectrascan PR-650
Type: Simulation Shading & obstruction: overcast sky Metrics: spectral radiance,
Example picture: Provided. acv*, CS*, EML*
Abidi and Rajagopalan What: Analysis of annual conditions in When: 9 am-3 pm in Building: Residential Source: Daylight
(2020)) (Abidi and rooms in the southern hemisphere November Space: 12 apartment bedrooms Sensor: Daylight simulations
Rajagopalan, 2020) Where: Melbourne (Australia) Window: size and orientation of using a tool in Revit software.
Type: Simulation & field study window, window-to-floor ratio Metrics: lux
Shading & obstruction: Yes, not
specified (blinds in photo).
Example picture: Provided.
Acosta et al. (2019) ( What: Determination of suitable window When: n/a Building: Institutional (Educational) Source: Daylight & electric
Acosta et al., 2019) size to promote a proper CS* Space: Virtual classroom light
Where: London (UK); Paris (France); Window: joinery reflectance, joinery Sensor: n/a
Madrid (Spain) reflection and glass transmittance Metrics: lux, CS*
Type: Simulation Shading & obstruction: n/a
Example picture: Provided.
Acosta et al. (2017) ( What: Use of CS to select appropriate When: n/a Building: Institutional (Medical) Source: Daylight
Acosta et al., 2017) window characteristics Software: DAYSIM 3.1 Window: window/facade (%), window Sensor: n/a
Where: London (UK); Madrid (Spain) area, window dimensions, glass area, Metrics: CS*
Type: Simulation glass factor (visible transmission)
Shading & obstruction: varying sky
(continued on next page)
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P. Lewis et al. Science of the Total Environment 955 (2024) 177212
Table 3 (continued )
Author (Year) Study When/Which software Architecture Light
What/Where/Type
conditions
Example picture: Provided.
Bellia et al. (2014b) ( What: Confirmation of previous findings When: late November 2013 Building: Commercial (Office) Source: Daylight
Bellia et al., 2014b) on desk illuminances and circadian and early February 2014 Space: Offices located on the 7th floor Sensor: Konica Minolta: CS
impact Window: window dimensions 2000 spectroradiometer & T10
Where: Naples (Italy) Shading & obstruction: External luxmeter
Type: Field study obstructions shown in pictures Metrics: CS*, CLA*
Example picture: Provided.
Bellia et al. (2014a) ( What: Daylight characteristics of offices When: May 2013 – July Building: Commercial (Office) in urban Source: Daylight
Bellia et al., 2014a) Where: Naples (Italy) 2013 area Sensor: Konica Minolta: CS
Type: Field study Window: window dimensions, glass 2000 spectroradiometer & T10
characteristics, WWR luxmeter
Shading & obstruction: pictures of the Metrics: CS*, CLA*
area provided
Example picture: Provided.
Bellia et al. (2013) ( What: Model development for predicting When: 2 typical winter days Building: Institutional (Educational) Source: Daylight & Electric
Bellia et al., 2013) non-visual responses (1 with overcast sky & 1 Space: Classroom on the 6th floor light
Where: Naples (Italy) with clear sky) Window: window orientation, glass Sensor: spectroradiometer
Type: Field study characteristics, window frame Metrics: Illuminance (lux),
Shading & obstruction: curtains & CCT* (K)
pictures of external obstructions
Example picture: Provided.
Andersen et al. (2013) What: Effects of housing design on When: Throughout the year Building: 20 houses within the Boston Source: Daylight
(Andersen et al., appropriate daylight exposure for the Software: DAYSIM software South End district Sensor: n/a
2013) circadian system (version not specified) Window: Floor/window configuration, Metrics: Daylight Autonomy
Where: Boston (USA) orientation, distance from window (%)
Type: Simulation Shading & obstruction: blind usage
Example picture: Provided.
Hebert (2011) ( What: The effects of optical radiation at When: October – November Building: Residential (College Source: Electric light
Hebert, 2011) university housing sites. 2010 campuses) Sensor: GTE Sylvania DS-
Where: mid-western USA Space: five student housing sites 2000 m
Type: Field study Window: window position but not Metrics: Visible light (fc*), lux
specified
Shading & obstruction: not specified
Example picture: Provided.
Araji and Boubekri What: Predictor variables for enhancing When: 08:00 am – 05:00 pm Building: Simulated room Source: Daylight
(2011) (Araji and visualisation for facade design Software: MATLAB Window: window height Sensor: n/a
Boubekri, 2011) Where: Chicago (USA) Shading & obstruction: Exterior Metrics: Vertical illuminance
Type: Simulation obstructions not considered at the eye level in Klux
Example picture: Provided.
Pechacek et al. (2008) What: Characteristics of light that When: not specified Building: An imaginary patient room in Source: Daylight & Artificial
(Pechacek et al., promote human health Software: MATLAB, RELUX Boston. light
2008) Where: Boston (USA) Window: window size, glazing fractions, Sensor: n/a
Type: Simulation window transmissivity Metrics: lux
Shading & obstruction: shading devices
and blinds considered.
Example picture: Provided.
Daniel (2003) (Daniel, What: Energy-saving properties of top-lit When: August 1999 Building: Commercial - New Town Plaza Source: Daylight & Electric
2003) Atrium Window: not specified light
Where: Hong Kong (China) Shading & obstruction: nearby Sensor: Solar pyranometer
Type: Field Study buildings Metrics: lux, flux transfer
Example picture: Provided.
SPD = spectral power distribution, EML = equivalent melanopic lux, CS = circadian stimulus, WWR = window-to-wall ratio, Ev = visually weighted, Em = mela-
nopically weighted, ClA = Circadian Light, lG = global irradiance, Id = diffuse irradiance, Lnet = net radiation, LD = longwave radiation, CCT = correlated colour
temperature, acv = circadian action factor, fc = footcandles, CRI = Colour Rendering Inde.
to promote a minimum CS value (Acosta et al., 2019). Rooms in London Kosir, 2021). Another study describes a more important role for window
with WWR ranging from 30 % to 60 % and mean room surface reflec- transmittance in achieving illumination levels desirable for the circadian
tance close to 0.55 were able to meet the CS criterion ≥0.35 for at least 1 system when the glazing fraction is below 50 % and diminishing returns
h in the morning for 75 % of the year (Acosta et al., 2017). In Madrid, of increasing transmittance when the glazing fraction is above 50 %
rooms with WWR ≥ 40 % and mean surface reflectance close to 0.55 (Pechacek et al., 2008). Furthermore, larger windows may be required
were capable of meeting the CS criterion for over 90 % of the year to achieve similar illumination for circadian systems when windows are
(Acosta et al., 2017). Windows with an area exceeding 40 % of the tinted (with transmittance ≤0.6) (Pechacek et al., 2008).
facade offered a uniformly distributed CS and window-to-facade ratios In terms of reaching circadian system-desirable light levels, the in-
of 60 % and 80 % yielded similar CS values, suggesting diminishing dividual’s viewpoints within the architectural space can also be
returns with larger windows (Acosta et al., 2017). Bringing glazing into important, especially at earlier and later times of day (Andersen et al.,
consideration, one study that considered WWR to be the most influential 2013). For instance (and albeit counter-intuitive), tall, reflective urban
geometric building parameter also considered glazing transmissivity to masking (e.g., surrounding houses) appeared to facilitate more light
be the most influential optical building parameter in terms of achieving reaching the back of a room in a south-facing apartment with a partition
desirable CS values (Potocnik and Kosir, 2021). The impact of increasing but would only serve to block daylight if the partition was absent in one
WWR at a given transmissivity was greater than vice versa (Potocnik and simulation (Andersen et al., 2013). Surface reflectance was also shown
9
P. Lewis et al. Science of the Total Environment 955 (2024) 177212
Fig. 2. Counts of identified studies including respective circadian-related outcomes and architectural features. The circle size indicates how many studies
mentioned or investigated the architectural feature. The red, green, and blue colouring indicate what features are investigated in relation to circadian biology and
whether the association is positive, negative, or null, respectively. The purple colour indicates the circadian-related outcome was studied but not in regard to the
architectural feature mentioned. The grey colouring indicates what features are mentioned or described but no circadian biology outcome is studied (albeit circadian
biology is mentioned in the study as important).
Fig. 3. Counts of identified studies including respective circadian light metrics and architectural features. The circle size indicates how many studies mentioned or
investigated the architectural feature. The red, green, and blue colouring indicate what features are investigated in relation to circadian light metrics and whether the
association is positive, negative, or null, respectively. The purple colour indicates the circadian light metric was studied but not in regard to the architectural feature
mentioned. The grey colouring indicates what architectural features are mentioned or described but no circadian light metrics are mentioned.
to play a role in terms of optimising indirect corneal illuminance Applicable light limit values for different times of day (for a given
(Andersen et al., 2013). A study of four classrooms with different win- architectural space and what it is used for) may be useful, with the use of
dow characteristics and different surfaces reflectance and positions also (currently debatable - see discussion) light metrics providing proof of
considered eye level height and head orientation as important in the principle that such metrics can become of utility.
simulations (Ezpeleta et al., 2021). The authors also determine im-
provements can be made to complement available daylight but will 4. Discussion
likely require higher electricity consumption (Ezpeleta et al., 2021).
Overall, a stepwise consideration of features by architectural In summary, this review identified a small number of studies fitting
importance to light (and circadian light) may be useful when designing our scope. The architectural emphasis in the different types of studies
and redesigning architectural spaces, but personal viewpoints for tasks appears different, with human studies focusing more on glazing trans-
performed within the architectural space should be considered. mittance and non-human field and simulation studies focusing more on
10
P. Lewis et al. Science of the Total Environment 955 (2024) 177212
window characteristics relative to rooms and on surfaces reflectance. confounding factors, circadian biology parameters and related outcomes
The human studies describe outcomes in real (non-lab) settings, but and health are influenced by many stimuli deriving from the individual,
residual confounding could be rife. The most important finding is their behaviour, and their environment. Assessment of real-world im-
perhaps the lack of clear associations regarding architecture, light, and pacts of modifications of architectural features and space is necessary;
circadian biology together. Nonetheless, novel investigations such as of thus, crossover studies may be best suited to this. The combination of the
electrochromic glazing to alter the spectral transmissivity of light dimensions of season (Bellia et al., 2014a), daytime (e.g., morning,
through windows at different times of day to benefit circadian biology evening, night) (Andersen et al., 2013; Pechacek et al., 2008; Ezpeleta
are identified as warranting further study. Non-human field and simu- et al., 2021; Busatto et al., 2020), and building type (e.g., residential,
lation studies identify additional architectural features and dimensions office) highlights the variety in requirements, needs, and behaviours
that may be beneficial or detrimental to circadian light for humans but (Yang et al., 2021; Figueiro et al., 2019; Figueiro et al., 2017; Lo Verso
their impact requires corroboration by human studies. They also point to et al., 2021) involved in the relation between architecture, circadian
the possibility of diminishing returns when developing features for biology, and health. This combination also needs to be reflected when
increased light in isolation. Applicable light limit values for different exploring and determining suitable solutions. Also, the interaction be-
times of day (for a given architectural space and what it is used for) may tween conditions provided by and within architectural spaces and
be useful. Overall, many studies of architecture mention their impor- human behaviour starting from as small as head movements changing
tance for circadian biology but few and limited real-world studies exist. exposure to daylight within a given space is a point requiring further
From the architectural perspective, first studies exist that include work (Zeng et al., 2021; Bierman et al., 2005). So far, this possible effect
considerations of individual products such as specific glazing types, modifier has been largely neglected especially in simulation studies.
skylights, light pipes, etc.; however, these must be judged as first ex- Also, other behaviours like the use of blue light emitting displays in the
plorations with restricted foci and not suitable to compare e.g. the evening appear to be less considered as potential confounders in studies
benefits of specific glazing types with those of shading systems or win- focussing on architectural features (Cajochen et al., 2011).
dow positions. In general, a lack of investigations of architectural fea- Considering some of the possible sources of confounding and limi-
tures, such as external and internal shading, is observed, not to mention tations of the circadian light metrics together, the CIE position gen-
the interaction of human behaviour with such features and the influence eralising statement is worth mentioning: “A high melanopic EDI during
on light and dark exposures. From the chronobiological perspective, the day is usually supportive for alertness, the circadian rhythm and a
studies of the direct effects of architecture on circadian biology are very good night’s sleep. A low melanopic EDI in the evening and at night
limited, with most focus on sleep. For instance, there are no conclusive facilitates sleep initiation and consolidation” (Schlangen, 2019).
investigations of whether changes in architecture leading to a change in In terms of future research, simply put, more is needed on archi-
light result in changes of – or affect – circadian biology per se; but there is tecture, light, and circadian biology together. That architectural modi-
at least evidence to suggest that this could be the case. There is fications can affect the circadian biology of individuals by influencing
increasing use of the circadian light metrics and CS in particular; yet, their light exposures is expected but is not clearly demonstrated.
demonstration of the applicability of CS is still in the early days. Moreover, to what extent it can have an influence (i.e., effect size), for
Achieving CS ≥ 0.3 is considered the aim in most studies reviewed, but whom, and in what situations remains open. That light may attain a
as with circadian biology, it is the timing of exposure that is important. circadian light metric “threshold” value at a particular time or time of
That such timing for circadian biology is important was only stressed in day is not demonstrative of an effect on circadian biology per se either.
comparatively few simulation studies. For now, increasing daylight Circadian biological outcomes must also be better researched, albeit we
exposure during daylight hours and lowering illumination from evening note that this comes with difficulty.
times of day into non-daylight hours (in the blue spectrum in particular) In conclusion, first evidence is available, while much more research
can suffice as a goal. is required to determine the effects of specific elements of architectural
Indeed, what CS and EML represent can be difficult to understand. In design on our circadian biology, health, and well-being. In closing, the
2005 (and revised in 2010, 2012 and 2018), Rea et al. developed the CS following quote encapsulates how applying insights from architecture
metric that indicates how well a one-hour exposure to a light source and chronobiology may shape differences for individual and population
producing a certain light level and wavelength of light stimulates the health (Rose, 1985): “Belief in the significance of architecture is pre-
circadian system, based on its ability to suppress the hormone melatonin mised on the notion that we are, for better or worse, different people in
(Rea and Figueiro, 2018; Rea et al., 2010; Rea et al., 2012; Rea et al., different places” (De Botton, 2012: The Architecture of happiness) (De
2005). Circadian light (CLA), oftentimes provided alongside CS, involves Botton, 2012).
units of circadian spectrally weighted irradiance whereas CS is defined
as the relative effectiveness of CLA for producing a meaningful circadian Funding
response. EML was developed by Lucas et al. (2014) by weighting
photopic lux for the photosensitive melanopsin-containing retinal gan- M.S., R.C., and P.P. were supported by a research grant (21055) by
glion cells that detect and transmit ambient light information to the VILLUM FONDEN. The funding source provided only financial support
circadian timing system in the brain (Lucas et al., 2014). The Circadian for this project. They had no active role in the study design, data
Action factor (CAF) is the ratio between the integrals of the circadian collection, analysis of the data, interpretation of the data, writing of the
and the photometric quantities (Gall, 2003). The CIE α-opics (see report, and the decision to submit this article for publication.
reference Schlangen, 2019) were not mentioned in any of the included
studies. Of course, stimulation of photoreceptors by light to elicit non- Ethics
image-forming effects also depends on the circadian phase of these
cells and on recent light history, so any light thresholds may need to be N/A
adjusted to the time of day and nature of the working space (e.g.,
whether the space is for shift workers who are not long awake and CRediT authorship contribution statement
beginning a late shift or who are long awake and ending their middle
shift). Philip Lewis: Writing – review & editing, Writing – original draft,
Confounding is an issue in the reviewed studies and can be an issue in Methodology, Formal analysis, Data curation. Rania Christoforou:
the future. Even when the dimension of scale is low (i.e., many studies Writing – review & editing, Writing – original draft, Methodology,
consider an individual design feature as opposed to e.g., an urban Formal analysis, Data curation. Peiman Pilehchi Ha: Writing – review
context), which should permit more stringent control of potentially & editing, Writing – original draft, Methodology, Formal analysis, Data
11
P. Lewis et al. Science of the Total Environment 955 (2024) 177212
curation. Ursula Wild: Writing – review & editing, Writing – original Ezpeleta, S.; Orduna-Hospital, E.; Solana, T.; Aporta, J.; Pinilla, I.; Sanchez-Cano, A., −
Analysis of Photopic and Melanopic lighting in teaching environments. 2021, − 11,
draft, Methodology, Formal analysis, Data curation. Marcel Schweiker:
(- 10).
Writing – review & editing, Writing – original draft, Methodology, Figueiro, M., Kalsher, M., Steverson, B., Heerwagen, J., Kampschroer, K., Rea, M., 2019.
Formal analysis, Data curation, Conceptualization. Thomas C. Erren: Circadian-effective light and its impact on alertness in office workers. Light. Res.
Writing – review & editing, Writing – original draft, Conceptualization. Technol. 51 (2), 171–183.
Figueiro, M., Rea, M., 2016. Office lighting and personal light exposures in two seasons:
impact on sleep and mood. Light. Res. Technol. 48 (3), 352–364.
Figueiro, M.G., Steverson, B., Heerwagen, J., Kampschroer, K., Hunter, C.M.,
Gonzales, K., Plitnick, B., Rea, M.S., 2017. The impact of daytime light exposures on
Declaration of competing interest
sleep and mood in office workers. Sleep Health 3 (3), 204–215.
Foster, R.G., 2022. Life time - the new science of the body clock, and how it can
The authors declare no conflicts of interest. revolutionize your sleep and health. Penguin Books Ltd, UK.
Foster, R.G., Wulff, K., 2005. The rhythm of rest and excess. Nat. Rev. Neurosci. 6 (5),
407–414.
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