Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Eat, Drink, Live Longer

    Eat, Drink, Live Longer

    Eat, Drink, Live Longer

    ratings:
    Length:
    118 episodes
    Language:
    English
    Format:
    Podcast

    Description

    If you’re hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you’ve come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on your journey to living a longer, more vibrant life.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 118 episodes

    Title

    118: Everything You Ever Wanted to Know About the Anti-Inflammatory Diet with Ginger Hultin, MS, RDN

    Welcome, Fellow Health Warriors! Today’s show is packed with valuable information about...

    45 minutes
    		May 12, 2022

    117: Longevity Kitchen: Kale Edition with Liz Weiss

    Welcome, Health Warriors! Today’s episode is dedicated to one of my favorite anti-aging...

    26 minutes
    		Apr 20, 2022

    116: The Impact of Alcohol on Health, and How to Calculate a Standard Drink, with Kathleen Zelman, MS, RDN

    Have you ever wondered how much impact beer, wine, and spirits have on your health and ...

    37 minutes
    		Mar 22, 2022

    115: Longevity Kitchen: Dark Chocolate Edition with Liz Weiss, MS, RDN

    In today’s Longevity Kitchen episode, we are highlighting one of my very favorite foods...

    28 minutes
    		Mar 09, 2022

    114: Recipes, Tips, & Strategies to Turn Burnout Into Balance with Patricia Bannan, MS, RDN

    Do you find yourself running in a million different directions all day long? Burnout is...

    47 minutes
    		Feb 16, 2022

    113: Longevity Kitchen: Chickpea Edition with Liz Weiss, MS, RDN

    This Longevity Kitchen episode is dedicated to one of my favorite anti-aging ingredient...

    26 minutes
    		Feb 02, 2022

    112: What is Pre-Diabetes and How to Manage and Reverse It with Lauren Harris-Pincus, MS, RDN

    Do you or a family member or friend have pre-diabetes? Pre-diabetes is a condition that...

    46 minutes
    		Jan 19, 2022

    111: Introducing Eat, Drink, Live Longer with Liz Weiss, MS, RDN

    Welcome to my new podcast! This show is all about living a longer and better life, feel...

    12 minutes
    		Jan 05, 2022

    110: Feeding Picky Eaters with Sally Sampson

    Why are kids picky? Is it possible to turn finicky eaters into adventurous eaters? You'...

    52 minutes
    		Dec 21, 2021

    109: Winter Squash 101

    They come in a wild variety of shapes, sizes, and colors, and winter squash are everywh...

    31 minutes
    		Dec 01, 2021