88: Book Update! Pole Pedal Paddle, Triathlon Cramps, Morton's Neuroma, Kid Fears

Lauren and Jesse jump on the mic after Lauren passed a major milestone with her book an...

87: Picky Bars and Laird Superfood Update, Racing Stress-Dreams, Sha’Carri Richardson, Diet Culture Lingo, Injured-Partner Activities

It’s been a while, and just *a few* things have happened since our last episode. Jesse ...

86: Counting Calories, The Return Of Race Season, Spontaneous vs. Responsive Desire, Achieving The “Perfect Weight”

Spring has sprung, there’s some light at the end of the pandemic tunnel, and race seaso...

85: Depression and Communication, Pregnancy and Body Image, Moving In Together, Primary Parenting Strategy, New Business Advice

You know it, we know it, vegetable lasagna knows it—communication is a huge help in fin...

84: Not Caring About Speed, Hard Conversations, Short-Term Gains vs. Long-Term Impact, Finding Time for Big Projects

Finding that sweet spot between work play and love means checking your relationships wi...

83: Valentine's Day Interrupted, Lauren and Jesse Catch Up, Partner's Body Noises, Awkward Dates, V-Day Stories

It's been a while, folks! But Lauren and Jesse reach through the cobwebs in the mic clo...

82: Good Riddance, 2020.

81: Team vs. Individual Training, Intuitive Eating, Kids and Sports

In another “late night” edition of the pod, Lauren and Jesse dive into the important th...

80: Training Time Vs. Family Time, Primary Parent Responsibilities, Coaching During COVID, Couples And Exercise

You all asked for it, and Lauren and Jesse answer: just what does a “primary parent” do...

79: Eating While Injured, Partner Pace Differences, Marriage Advice, Social Media And Antiracism

Jesse and Lauren dust off their microphones and share what they’ve been up to this summ...