Momwell
Momwell
ratings:
Length:
223 episodes
Language:
English
Format:
Podcast
Description
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.
Language:
English
Format:
Podcast
Episodes1 - 10 of 223 episodes
- Apr 24, 2024
- Apr 17, 2024
- Apr 10, 2024
- Apr 03, 2024
- Mar 27, 2024
- Mar 20, 2024
- Mar 13, 2024
- Mar 06, 2024
- Feb 28, 2024
- Feb 21, 2024