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    Be Well Sis: The Podcast

    Be Well Sis: The Podcast

    Be Well Sis: The Podcast

    ratings:
    Length:
    104 episodes
    Language:
    English
    Format:
    Podcast

    Description

    After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 104 episodes

    Title

    Navigating Church, Spirituality, and Queer Identity with Anna DeShawn

    Anna shares insights into her upbringing and the influences that led to the creation of...

    45 minutes
    		Apr 25, 2024

    Whole Person Healing: A Conversation with Dr. Bernie Lim

    In this episode, we delved into Dr. Bernadette Lim's journey from medical school to cr...

    45 minutes
    		Apr 17, 2024

    Balancing Business and Pleasure with Kimberly Lewis

    In this episode, we speak with Kimberly Lewis, the CEO of Curlmix and 4C Only, who sha...

    41 minutes
    		Mar 26, 2024

    Fight Through Flights

    Each March, the US honors the women who have made and are making positive contributions...

    36 minutes
    		Mar 20, 2024

    REWIND: A Guide to Reproductive Wellness and Self-Advocacy with Janelle King

    For the next few weeks, we're celebrating our 4 year anniversary! To do so, we'll be mi...

    33 minutes
    		Mar 01, 2024

    Checking In.. P.M.S.

    This solo episode details the behind-the-scenes of the podcast and we dive into how Cas...

    31 minutes
    		Feb 23, 2024

    Hormones, Health, and Harmony: A Conversation with Dr. Nicole Peoples on Perimenopause

    Today we're talking about the P-Word.... Perimenopause.   Guest Spotlight: Dr. Nicole P...

    37 minutes
    		Feb 14, 2024

    Come Back, Sis: Chrisette Michele on Resilience, Pivoting, and Communication

    WE ARE NOW ON PATREON!! I'm thrilled to share that, starting now, the Be Well, Sis book...

    36 minutes
    		Jan 31, 2024

    Self-Marriage, Social Justice, and Body Liberation: A Conversation with Danni "Amapoundcake" Adams

    WE ARE NOW ON PATREON!! I'm thrilled to share that, starting now, the Be Well, Sis book...

    35 minutes
    		Jan 17, 2024

    Understanding and Overcoming Mother Wounds | Alyson Brown

    WE ARE NOW ON PATREON!! I'm thrilled to share that, starting now, the Be Well, Sis book...

    58 minutes
    		Jan 09, 2024