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    The Mindful Movement Podcast and Community

    The Mindful Movement Podcast and Community

    The Mindful Movement Podcast and Community

    ratings:
    Length:
    270 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 270 episodes

    Title

    Consciousness | Expanding as an Individual and the Collective Fabric which Ties us Together | Interview with Dr. Tony Nader

    In this episode I chat with Dr. Tony Nader. Along with being an author and neuroscienti...

    67 minutes
    		May 21, 2024

    Guided Hypnosis to Relax and Develop Motivation and Confidence

    Join Sara for this relaxing and inspiring hypnosis practice to help you get from where ...

    37 minutes
    		May 19, 2024

    Microdosing | Tapping Into Mother Nature to Help Shape the Way You Think | Interview with Paul Austin

    In this episode I get to chat with Paul Austin, author and founder of the Psychedelic C...

    63 minutes
    		May 14, 2024

    Morning Mindfulness Meditation | Slow Down and Find a Peaceful Start to your Day

    Start your week off with a little peace of Sara...Meditation written and read by Sara R...

    17 minutes
    		May 13, 2024

    Supporting Our Ability to Heal with PEMF and Sound Waves | Technology Born out of Necessity | Aaron Bigelow from AmpCoil

    In this episode I spoke with Aaron Bigelow, creator of the AmpCoil. The AmpCoil has pl...

    63 minutes
    		May 07, 2024

    15 Minute Meditation to Develop a Positive Internal Dialogue

    With practice, we can shift the energy of our internal dialogue to be more positive. In...

    15 minutes
    		May 05, 2024

    20 Minute Mindfulness Meditation | Deep Nourishment for Body and Mind

    Take a pause from your events of daily life to take care of yourself so that you can ta...

    20 minutes
    		Apr 29, 2024

    Solosode | Life vs Life Situation | Navigating an Ongoing Challenge | Finding Growth in the Process

    Hey everyone - been dealing with some tough experiences and it seemed like an opportuni...

    24 minutes
    		Apr 18, 2024

    Morning Meditation for Abundance and Gratitude

    When you start your day with joy and gratitude, and you align your intentions with what...

    13 minutes
    		Apr 15, 2024

    20 Minute Guided Meditation for Anxiety | Quiet the Busy Mind

    Our minds can get the best of us. Sara can help you practice unbusying it. Give it a ...

    22 minutes
    		Apr 07, 2024