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    Anxiety Slayer™ with Shann and Ananga

    Anxiety Slayer™ with Shann and Ananga

    Anxiety Slayer™ with Shann and Ananga

    ratings:
    Length:
    466 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 14 years and over 12 million downloads! Visit AnxietySlayer.com to get our free Anxiety Slayer Starter Course.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 466 episodes

    Title

    Guided Practice - A Relaxing Retreat from Anxiety

    #690 This week on the Anxiety Slayer Podcast, Shann shares a guided relaxation for supp...

    10 minutes
    		Apr 19, 2024

    Ayurvedic Insights: Empowering Your Mind

    #689: Today, we're exploring the power of choice for protecting your mind, as seen thro...

    32 minutes
    		Apr 12, 2024

    Breaking the Cycle: Understanding How Living on Autopilot Fuels Anxiety

    #688: This week on the Anxiety Slayer podcast, we're exploring the connection between l...

    25 minutes
    		Apr 05, 2024

    Building Resilience: How to Nourish Your Anxious Mind

    #687 This week on the Anxiety Slayer podcast we're talking about anxiety can rob us of ...

    32 minutes
    		Mar 29, 2024

    Guided Progressive Muscle Relaxation

    #686 This week on the Anxiety Slayer Podcast, Shann guides you through a progressive mu...

    10 minutes
    		Mar 22, 2024

    Practical strategies for anxiety relief: Listener questions answered

    This week on the Anxiety Slayer podcast are answering listener questions about some of ...

    27 minutes
    		Mar 15, 2024

    Tapping into Calm: Navigating Anxious Days with EFT

    This week on the Anxiety Slayer podcast we are continuing our conversation about practi...

    24 minutes
    		Mar 08, 2024

    Anxiety Slayer Toolkit: Practical techniques for anxiety relief

    #683: This week on the Anxiety Slayer Podcast, we‘re sharing practical techniques that ...

    26 minutes
    		Mar 01, 2024

    Pushing back when anxiety makes your life feel small

    #682: This week on Anxiety Slayer, we’re talking about the different ways anxiety can s...

    29 minutes
    		Feb 23, 2024

    Thriving together: Navigating anxiety in relationships

    #681 This week on the Anxiety Slayer Podcast we’re sharing how you can thrive in your r...

    29 minutes
    		Feb 16, 2024

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