For Dr. Frank Lipman health is more than just the absence of disease — it’s a total state of physical, mental, emotional, spiritual, and social wellbeing. Dr. Lipman is a widely recognized trailblazer in functional and integrative medicine and the New York Times Bestselling Author of five books. In this episode of Natural MD Radio, Dr. Lipman joins us to talk about his new book How to Be Well. We discuss how millennials inspired Dr. Lipman to write this practical guide to health, why it’s about more than functional or integrative medicine, and how the key to transforming your health is in simple lifestyle changes taken at your own pace. “I’m a big believer in the extraordinary power of ordinary things.” - Dr. Frank Lipman Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/077