Dr. Arvigo is a Doctor of Naprapathy, an herbalist, an international lecturer, and an author and teacher of Maya medicine. Dr. Arvigo is the Director of the Arvigo Institute and she is the author of six books on the traditional healing of Central America. She has lived in Belize for thirty years where she studied with more than a dozen traditional healers. She is also the founder of The Arvigo Techniques of Maya Abdominal Therapy and courses in Maya Spiritual Healing. Rosita is dedicated to the preservation of traditional Maya healing for the benefit of the people of Belize and the world! And in today’s show, we are going to be talking about the Arvigo technique of Maya abdominal therapy, and vaginal steaming. In today's episode Dr Arvigo teaches us how vaginal steaming can be used to treat fertility challenges, prepare the womb for a baby, support women after giving birth, in addition to helping to alleviate and resolve many menstrual related issues including painful and/or irregular periods, amenorrhea, fibroids, endometriosis, and much more. Topics discussed in today's episode What is Arvigo Therapy? How this 4000-year-old traditional healing practice has been helping women for countless generations, and why it is still applicable to women today What is Maya Abdominal Therapy? How gently massaging the uterus can bring it back into alignment, improve circulation, blood flow and restore menstrual health and fertility How Arvigo Therapy is an effective way of treating painful menstruation, heavy bleeding, Why Vaginal Steaming is a common, everyday practice in many parts of the world including Central and South America, Korea, Japan and many others Dr. Arvigo describes how vaginal steaming is done from start to finish What herbs are typically used for vaginal steaming? The power of these natural healing methods to help restore fertility How these non-invasive procedures can help to support women going through medical fertility treatments Why many women have been able to conceive after receiving Maya Abdominal Therapy Connect with Dr. Arvigo! You can connect with Dr. Arvigo on her website and on the Arvigo Techniques of Maya Abdominal Therapy website. Resources mentioned Dr. Rosita Arvigo | Rainforest Remedies The Arvigo Techniques of Maya Abdominal Therapy | Dr. Rosita Argivo Practitioner Directory | Arvigo Techniques of Maya Abdominal Therapy Vaginal Steams | Forgotten Ancient Wisdom for Women's Healing Music Credit: Intro/Outro music Produced by Sirc of (The Nock)