24 min listen
SPC140 - Finding Longevity in Cycling (How to Ride Forever)
FromSemi-Pro Cycling
ratings:
Length:
20 minutes
Released:
Apr 28, 2017
Format:
Podcast episode
Description
It's hard to stay motivated once you stop racing. On the surface, this is about maintaining the benefits of cycling, things like, how do not put on extra weight after you stop racing, it’s also about moving away from goal-orientated thinking, and finally, it’s about still being competitive once your racing days are behind you.
This the first of a 3-part series on longevity. Covering ways to stay motivated, healthy and get help through the process.
Episode sponsor: To support the show please use this link for life insurance quotes that use the fact you are cyclist to get you a cheaper rates - http://healthiq.com/semiprocycling
This the first of a 3-part series on longevity. Covering ways to stay motivated, healthy and get help through the process.
Episode sponsor: To support the show please use this link for life insurance quotes that use the fact you are cyclist to get you a cheaper rates - http://healthiq.com/semiprocycling
Released:
Apr 28, 2017
Format:
Podcast episode
Titles in the series (100)
SPC008 - The Best 3 Marginal Gains for Quick Wins: There are 1000's of ways to make marginal gains, we get started by looking at Team Great Britain and taking the best 3 for quick wins. by Semi-Pro Cycling