8 min listen
495: Eat the Rainbow to Lose Weight & Feel Great! (WW)
495: Eat the Rainbow to Lose Weight & Feel Great! (WW)
ratings:
Length:
24 minutes
Released:
Jun 14, 2017
Format:
Podcast episode
Description
It's almost universally agreed upon that eating too much processed food will lead to an increase in disease, weight gain, mood disorders, and premature death... But did you know that there are 5 specific food groups that can help you get well, lose weight, and live longer? Today, I'm going to take you through each one of those specific foods groups and why each one of them is extremely important to add to your diet on a daily basis... Tune into #CabralConcept 495 for all the details on how to eat the rainbow to lose weight and feel great - enjoy the show! - - - Show Notes: http://StephenCabral.com/495 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Jun 14, 2017
Format:
Podcast episode
Titles in the series (100)
HouseCall: What to look for in supplements, Does running work for weight loss & Is it "all or nothing?" (005): Where to find reputable nutritional supplements? Is running an effective form of weight loss? If I can't do it all should I even bother? Show Notes: - - - January Cabral Community Contest! Win over $2,000 in prizes:... by The Cabral Concept