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The Four Exercises of Mind | Miracle of Mindfulness Tour 2015

The Four Exercises of Mind | Miracle of Mindfulness Tour 2015

FromThe Deer Park Dharmacast


The Four Exercises of Mind | Miracle of Mindfulness Tour 2015

FromThe Deer Park Dharmacast

ratings:
Length:
37 minutes
Released:
Jan 11, 2016
Format:
Podcast episode

Description


Dear friends,
 
Today we continue Sister Tue Nghiem's talk on the mind and the exercises of Full Awareness of Breathing. She shares the next four exercises and the benefits of being aware of our mental formations.  May this dharma rain water the seeds of confidence, strength and liberation for you and all those around you.
 

Now, enjoy this moment to stop and look deeply.
Released:
Jan 11, 2016
Format:
Podcast episode

Titles in the series (100)

From Deer Park Monastery, a practice center in the tradition of Thich Nhat Hanh