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Ryan Hurst: How to Properly Squat, Build Functional Strength, & Finally Do a Backflip

Ryan Hurst: How to Properly Squat, Build Functional Strength, & Finally Do a Backflip

FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance


Ryan Hurst: How to Properly Squat, Build Functional Strength, & Finally Do a Backflip

FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

ratings:
Length:
46 minutes
Released:
Jun 17, 2016
Format:
Podcast episode

Description

If you want to be stronger, faster, and more energetic, this episode with Ryan Hurst is for you. Ryan is a black belt in Kendo, Judo, Shorinji, and Kempo and dedicates his life to teaching people how to move their bodies better.
Released:
Jun 17, 2016
Format:
Podcast episode

Titles in the series (100)

Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!