38 min listen
Ryan Hurst: How to Properly Squat, Build Functional Strength, & Finally Do a Backflip
FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Ryan Hurst: How to Properly Squat, Build Functional Strength, & Finally Do a Backflip
FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
ratings:
Length:
46 minutes
Released:
Jun 17, 2016
Format:
Podcast episode
Description
If you want to be stronger, faster, and more energetic, this episode with Ryan Hurst is for you. Ryan is a black belt in Kendo, Judo, Shorinji, and Kempo and dedicates his life to teaching people how to move their bodies better.
Released:
Jun 17, 2016
Format:
Podcast episode
Titles in the series (100)
Raw + Paleo For Your Dog, Why Cooking Can Change Your Perspective, And Using Food To Overcome Limiting Beliefs: George Bryant and I start out talking dog food, and end up figuring out the key to life. From the “doing” to the “being,” you don’t want to miss out on this talk with my good friend and partner in crime. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance