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Katie Morris | The Exercising for Menopause Episode

Katie Morris | The Exercising for Menopause Episode

FromThe Emma Guns Show


Katie Morris | The Exercising for Menopause Episode

FromThe Emma Guns Show

ratings:
Length:
69 minutes
Released:
Jun 15, 2019
Format:
Podcast episode

Description

In this episode I'm joined by Katie Morris (@katie_morris_fitness) who tells me about her experience of training women experiencing menopausal symptoms and how lifestyle changes can make a huge difference to the overall experience of menopause.Click here to join Katie's Facebook group - Menopause Mastermind.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram. For information regarding your data privacy, visit acast.com/privacy
Released:
Jun 15, 2019
Format:
Podcast episode

Titles in the series (100)

"I talk to people who are smarter than me, so we can learn."In this podcast, we hear from expert guests who can offer accessible insight into everything from starting a business, managing mental health, looking after your physical health, managing your time and more. No topic is off-limits. Whether you're curious about meditation, self-help, sex, entrepreneurship, the latest beauty trend etc, it's all here...Hosted by broadcaster Emma Gunavardhana - a writer with nearly 20 years experience - The Emma Guns Show aims to inform, empower, inspire and entertain.Find out more at http://emmagunavardhana.com