14 min listen
Body Memories vs Mind Memories & the 3 F's of Post Traumatic Stress and Highly Sensitive People
FromEmotional Badass
Body Memories vs Mind Memories & the 3 F's of Post Traumatic Stress and Highly Sensitive People
FromEmotional Badass
ratings:
Length:
18 minutes
Released:
Jul 23, 2018
Format:
Podcast episode
Description
Nikki discusses post traumatic stress and the many ways we process it. We talk about body memories vs mind memories and the 3 F's, fight, flight, freeze, as they relate to highly sensitive people. Come find Emotional Badass on Patreon to access bonus content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format www.patreon.com/emotionalbadass
Released:
Jul 23, 2018
Format:
Podcast episode
Titles in the series (100)
Gratitude, Personal Growth, Hope, Faith & Spirituality: In this episode, Nikki talks gratitude for this powerful HSP tribe--downloaded EB in 37 countries in 5 weeks--and how to open to hope, faith, empowered, modern spirituality--even when the timing is 'off'. Explore the big, surprising... by Emotional Badass