11 min listen
Worry helps me cope: Another problematic metacognitive belief
Worry helps me cope: Another problematic metacognitive belief
ratings:
Length:
29 minutes
Released:
Nov 16, 2009
Format:
Podcast episode
Description
A recent study indicates that both behavioural and decisional procrastination are related to maladaptive beliefs known as metacognitions. In this podcast, I relate two listeners' comments to this study and discuss how our thinking can create problems for us in terms of procrastination.
Released:
Nov 16, 2009
Format:
Podcast episode
Titles in the series (100)
Self-forgiveness and procrastination: This week, I'm discussing a very interesting finding in some of our research. We studied how self-forgiveness affected procrastination. The reasoning was that procrastination can be viewed as a transgression against the self. Like other transgressions... by iProcrastinate Podcast