There are many people that can be involved in your birth, like doctors, OBGYNs, midwives, nurses, doulas, etc. Differentiating between all the roles of birth workers can be confusing. A doula is usually someone you hire to attend you birth in addition to the care you have planned with an OBGYN or a midwife. This episode answers a listener question about the role a doula plays during your pregnancy and birth, and how they differ from an OBGYN and a midwife. Show notes: http://pregnancypodcast.com/doula/   Thank you to Aeroflow for sponsoring this episode. Aeroflow is a company that helps you get a breast pump through your health insurance. There can be some hoops to jump through to get a breast pump through your insurance but Aeroflow does all of this for you and makes it so easy.  All you need to do is fill out a form that takes just a minute and they will contact your health insurance company and work out all the details, then they will get in touch with you to help you choose the right breast pump.  To get started on ordering your pump go to http://pregnancypodcast.com/breastpump/   Thank you to Zahler for their support of this episode. Zahler makes a high quality prenatal vitamin that has the active form of folate, that I refer after all of the research I have read on folic acid, plus it has omega 3s and DHA.  This is the prenatal vitamin I take and the one I recommend.  Zahler was very generous and gave me a promo code I can share with you so you can save 25% off when you buy a month supply on Amazon.  To order them today go to http://amzn.to/2waR28X and enter the promo code PREPOD25 when you checkout.   Thank you to Mommy Steps for their support of this episode. Mommy Steps makes insoles specifically for pregnancy.  They have insoles for athletic shoes and ones for flats or boots.  You can even heat them in your oven and mold them to your own foot to make you more comfortable and to prevent foot issues during pregnancy.  Mommy Steps is offering an exclusive 20% off for listeners of the Pregnancy Podcast. To check them out go to http://pregnancypodcast.com/feet/ and enter the promo code FEET when you checkout.