56 min listen
EP 108: Life Coach~Lesley Yadon
FromSuper Mamás
ratings:
Length:
49 minutes
Released:
Jun 27, 2017
Format:
Podcast episode
Description
This week on the Show we have Life Coach Lesley Yadon. Lesley specializes in coaching new Moms and helping them go through the rough emotions of that first time experience such as mom guilt and that endless worry we all feel. She shares with us a lot of helpful techniques such as breathing exercises, meditation and much more! Whether are a new mom or an experienced mom, you will definitely find this episode helpful. Don't forget to check out our show notes at Supermamas.LA and follow us on Instagram @_supermamas.
Released:
Jun 27, 2017
Format:
Podcast episode
Titles in the series (100)
EP 10 - C-Section, Lay-Offs and Milk Struggles: Our Girlfriend Betsy Aimee Cardenas shares her in… by Super Mamás