We all know establishing boundaries is important, but we don't always understand how to communicate those boundaries to those around us. On today's show, Karen helps us understand how to communicate our family boundaries to our children, how to deal with toxic relationships in extended families, and how to stand your ground without feeling guilty. Plus Sunny shares a great tip for taking the pressure off of your child as far as keeping your rules when they head to a friend's home.  Mommas, we hope this episode brings you great freedom as you parent this week! For more resources on motherhood and parenting, visit www.birdsonawiremoms.com