54 min listen
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Length:
52 minutes
Released:
Sep 8, 2015
Format:
Podcast episode
Description
Cathy and Todd discuss Brenè Brown’s new book Rising Strong and focus on the first step, The Reckoning. Reckoning is how we engage and become curious about our feelings, our willingness to practice emotional intelligence. If we do not engage our feelings, if we deny and disengage, then our emotions “don’t go away; instead, they own us, they define us…” (from Rising Strong).
Released:
Sep 8, 2015
Format:
Podcast episode
Titles in the series (26)
Developing a Grateful Mindset- Episode #737: Todd and Cathy dive deep into some quotes about gratitude and explore how to incorporate gratitude into our everyday and ordinary lives. They also answer some listener’s questions and play clips from Planes, Trains, by Zen Parenting Radio