66 min listen
192: OCD and Orthorexia with Psychotherapist Dr. Kimberley Quinlan
192: OCD and Orthorexia with Psychotherapist Dr. Kimberley Quinlan
ratings:
Length:
82 minutes
Released:
Sep 21, 2017
Format:
Podcast episode
Description
Psychotherapist and runner, Dr. Kimberley Quinlan, discusses what OCD and orthorexia are, and she offers advice for people with these conditions. Kimberley also shares a common feeling (that isn’t a feeling exactly) and why unconditional acceptance is the best way to love yourself. Kari and Kimberley also chat about teenagers and their challenges with social media. Serena Marie, RD and Kari lighten up the mood by listener’s questions which include the best coffee in NYC, waiting in line, the benefits of kombucha and proudest accomplishments. 2017 is the year of the Flourishing Experiment! If you’d like to join a group to help you with your habits and resolutions, or create a Flourishing Experiment yourself, reach out to Kari at Kari@TheRunningLifestyle.com for more information. Click HERE to receive special gifts and to be part of Team The Running Lifestyle Show. Find out the 11 Strategies to Live the Running Lifestyle HERE. Please go HERE for this episode’s show notes.
Released:
Sep 21, 2017
Format:
Podcast episode
Titles in the series (100)
1: Vinnie Tortorich: What is the Running Lifestyle Show?: Vinnie Tortorich is a best selling author, hit podcast host, and trainer to the stars. I asked him to interview me on my introduction podcast because he inspired me to do a lot of things, which is discussed through out the show. We take a lot of... by The Flourishing Experiment