46 min listen
KETO Athletic Kryptonite or Superpower
ratings:
Length:
44 minutes
Released:
Nov 19, 2018
Format:
Podcast episode
Description
This week is just Jerred solo talking about his Keto experience. This is a follow up after the James Slade episode who is one of our athletes and has been Keto for while. Jerred did Keto and tested metrics, performance in different energy systems, recovery, and everything. Today he spills the beans about how it went and who it might be for.
Released:
Nov 19, 2018
Format:
Podcast episode
Titles in the series (100)
008: Mike Bledsoe from Barbell Shrugged on Olympic Weightlifting and Being a Better Human: Mike Bledsoe is the founder of Faction Strength and Conditioning in Memphis, TN, and is also the founder of the popular podcast Barbell Shrugged. When he isn’t traveling around the globe interviewing athletes, coaches and experts for his show he is... by Better Human Business