35 min listen
Holly Whitaker: Recovering from Addiction & Discovering Yourself
FromYogaland Podcast
ratings:
Length:
61 minutes
Released:
Oct 9, 2016
Format:
Podcast episode
Description
On this episode Holly Whitaker of the Home Podcast talk about how yoga and meditation can be helpful tools for recovery.
Holly is a life coach and spiritual teacher, kundalini and vinyasa yoga and meditation instructor, writer, and speaker. She's also the founder of Hip Sobriety, which aims to provide a modern, holistic, accessible and desirable path to sobriety, and to remove the stigma associated with addiction (and sobriety).
Shownotes: yogalandpodcast.com/episode21/ For information regarding your data privacy, visit acast.com/privacy
Holly is a life coach and spiritual teacher, kundalini and vinyasa yoga and meditation instructor, writer, and speaker. She's also the founder of Hip Sobriety, which aims to provide a modern, holistic, accessible and desirable path to sobriety, and to remove the stigma associated with addiction (and sobriety).
Shownotes: yogalandpodcast.com/episode21/ For information regarding your data privacy, visit acast.com/privacy
Released:
Oct 9, 2016
Format:
Podcast episode
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