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    084 - Mindful Communication: Reasons to fight back in a conflict

    084 - Mindful Communication: Reasons to fight back in a conflict

    FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With

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    084 - Mindful Communication: Reasons to fight back in a conflict

    FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With

    ratings:
    Length:
    2 minutes
    Released:
    Oct 8, 2015
    Format:
    Podcast episode

    Description

    Fighting back is the last alternative when nothing else works, when this is literally a question of life and death, or perhaps a question of some serious health issues, and there are no other winning options.
    And please, don’t just go with the first reaction. Think, count till 10.
    Released:
    Oct 8, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.