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Health & Fitness Fact Of The Day: Detox Juicing - 20 Minute Fitness Episode #149

Health & Fitness Fact Of The Day: Detox Juicing - 20 Minute Fitness Episode #149

From20 Minute Fitness


Health & Fitness Fact Of The Day: Detox Juicing - 20 Minute Fitness Episode #149

From20 Minute Fitness

ratings:
Length:
5 minutes
Released:
Jan 31, 2020
Format:
Podcast episode

Description

One of the most popular "crash diets" is definitely juice detoxing. However, as you can assume since it is a crash diet, it is not exactly a sustainable one. While juice detoxing can have some positive impact on your body, its long term effects are mainly negative. Listen on to find out what these are and why you should not necessarily turn to juice detoxing in the hope of losing weight!
Released:
Jan 31, 2020
Format:
Podcast episode

Titles in the series (100)

20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Tuesday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.