14 min listen
Health & Fitness Fact Of The Day: Detox Juicing - 20 Minute Fitness Episode #149
Health & Fitness Fact Of The Day: Detox Juicing - 20 Minute Fitness Episode #149
ratings:
Length:
5 minutes
Released:
Jan 31, 2020
Format:
Podcast episode
Description
One of the most popular "crash diets" is definitely juice detoxing. However, as you can assume since it is a crash diet, it is not exactly a sustainable one. While juice detoxing can have some positive impact on your body, its long term effects are mainly negative. Listen on to find out what these are and why you should not necessarily turn to juice detoxing in the hope of losing weight!
Released:
Jan 31, 2020
Format:
Podcast episode
Titles in the series (100)
Body Composition 101: The Science Behind It - Part 1 of 3 - 20 Minute Fitness #003: What's our body composition? Why is it important to keep track of? by 20 Minute Fitness