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461: Neil Pearson: Yoga & the Science of Pain

461: Neil Pearson: Yoga & the Science of Pain

FromHealthy Wealthy & Smart


461: Neil Pearson: Yoga & the Science of Pain

FromHealthy Wealthy & Smart

ratings:
Length:
53 minutes
Released:
Oct 28, 2019
Format:
Podcast episode

Description

On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Neil Pearson on the show to discuss therapeutic yoga in pain care.  Neil Pearson is a physiotherapist, and Clinical Assistant Professor at the University of British Columbia. He is a yoga teacher, a yoga therapist and creator of the Pain Care Yoga training programs for health professionals and yoga therapists. In this episode, we discuss: -The components of yoga practice that benefit people with persistent pain -Yoga therapy as a pain education agent -The Pancha Maya Kosha Model of yoga and the biopsychosocial model of healthcare -Yoga and Science in Pain Care: Treating the Person in Pain -And so much more! Resources: Pain Care U Twitter Pain Care U Facebook Pain Care U Website Yoga and Science in Pain Care: Treating the Person in Pain   For more information on Neil: Neil Pearson, PT, MSc(RHBS), BA-BPHE, C-IAYT, ERYT500 Neil Pearson is a physiotherapist, and Clinical Assistant Professor at University of British Columbia. He is a yoga teacher, a yoga therapist and creator of the Pain Care Yoga training programs for health professionals and yoga therapists. Neil is founding chair of the Physiotherapy Pain Science Division in Canada, recipient of the Canadian Pain Society's Excellence in Interprofessional Pain Education award, faculty in yoga therapist training programs and an author. Neil develops innovative resources, collaborates in research and serves as a mentor for health professionals and yoga practitioners seeking to enhance their therapeutic expertise. He is co-editor of ‘Yoga and Science in Pain Care: Treating the Person in Pain,’ available Aug 2019.   Read the full transcript below: Karen Litzy:                   00:01                Hey Neil, welcome to the podcast. I'm happy to have you on to talk about yoga and science in pain care, which is a title of your new book. And we will talk about the book throughout the podcast, but I'm excited to learn more about yoga and how yoga can work with people in pain. So welcome back to the podcast. Neil Pearson:                00:24                Thanks so much Karen. I can't remember how long it's been since we've been here but it’s wonderful to be back. Karen Litzy:                   00:29                Yeah, I think it's been awhile. I don't know either, but I think it's been a long time, but I'm excited today to talk about yoga and how yoga can be an agent for people in pain. So as a lot of the listeners know, I had a long history of chronic neck pain, so this is something that really interests me, but I will kind of pass it along to you. So how does yoga help as a pain education agent? Neil Pearson:                01:00                Okay. So, maybe I'll start at a bit of a different place, but coming to there, so I guess part of my excitement around this, you know, we've got this new textbook out, it's called yoga and science in pain care. And really what it's trying to do is, is teach health care people about yoga and yoga research and how it can help but also some of the research behind that in terms of why it would work. And also it's sort of tried to go the other way as well as to teach yoga people about pain and about the lived experience of pain. So with the textbook, we're trying to hit both sides, right? Because we really see this as being something that needs to be integrated. And I think we sort of hit a really nice time with this because there's such interest in non-pharmacological pain management now. Neil Pearson:                01:54                Everyone’s starting to recognize that the long-term management of pain or the care of people in pain has lots to do with what the individual does for themselves. Not completely as self-help kind of work, but more as what the person does for themselves under the guidance of people like us as physical therapists and under the guidance of people like the yoga therapists. So that sort of, the sort of broader where this is coming from. And the
Released:
Oct 28, 2019
Format:
Podcast episode

Titles in the series (100)

The Healthy Wealthy & Smart podcast with Dr. Karen Litzy features top experts in health, wellness and business with a particular focus on physical therapy. We take evidence based medicine and break it down making it easier to understand and immediately apply to your life. At Healthy Wealthy & Smart our goal is simple: to provide you with the best information to live a healthy and pain free life!