Three years ago, an inventor named Paul Becker joined me for a podcast entitled "". In it, Paul talks about a special "PEMF" device called "". I also mention my own use of this little doughnut-shaped magnetic device for enhancing sleep in the sleep-hacking chapters of my and also in the recent article  Today Paul's back. But he's not here to fill us in on how PEMF can make us sleep better. Instead, we're going to talk about the legal performance enhancing effects of PEMF, and exactly how to use something like  for way more than sleep. During this episode, you'll discover: -How electrical stimulation can be used to kill bacteria and viruses... -How to triple your mitochondrial density while you are sleeping... -Why earthing, grounding and sleeping outside on the earth is much different than use of a PEMF device... -Why the PEMF emitted by a device is different than what is emitted from a cell phone... -The correct way to use PEMF to increase rate of tissue repair... -How PEMF affects the nervous system and HRV... -And much more... Resources from this episode: - - - - - - - - - Do you have questions, comments or feedback for Paul or me? Leave your thoughts at , and  (use coupon code "bgfitness" to save 15% anytime between February 27 and March 31, 2016).