21 min listen
The Most Underrated Skill for Coaches and Athletes
FromSemi-Pro Cycling
ratings:
Length:
16 minutes
Released:
Jul 22, 2020
Format:
Podcast episode
Description
We explore communication in this episode - how communication is related to your performance and what’s important to communicate both as an athlete and a coach.Plus - we take a look at a brain training tool that fatigues the mind during workouts to help athletes prepare for competition.Find hours of more cycling podcasts at semiprocycling.com.
Released:
Jul 22, 2020
Format:
Podcast episode
Titles in the series (100)
SPC011 - 6 Markers for Recovery Success.mp3: All your time off the bike can be considered recovery. I take a look at quantifying and automating 6 overtraining markers for better recovery. by Semi-Pro Cycling