23 min listen
The Scientific Way to Learn Cycling Skills Faster
FromSemi-Pro Cycling
ratings:
Length:
22 minutes
Released:
Aug 5, 2020
Format:
Podcast episode
Description
Learn how attentional focus through external coaching cues can speed up your learning process so that you reach a higher skill level, faster.Plus in the Science of Fast segment - we take a deep dive into a type of cycling‐specific resistance training that could increase your peak power output and get you sprinting faster.Find more cycling podcasts at semiprocycling.com.
Released:
Aug 5, 2020
Format:
Podcast episode
Titles in the series (100)
SPC006 - How to Make a Successful Transition to Your 'Cross Season: In Episode #6 I talk Cyclocross. With the Australian 'cross season one third of the way through, and the northern hemisphere about to kick of theirs, This week it's about 3 ways to make a successful transition to your 'cross season. The 3 best things t... by Semi-Pro Cycling