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142. Are You Underacting or Overacting?

142. Are You Underacting or Overacting?

FromUnF*ck Your Brain: Feminist Self-Help for Everyone


142. Are You Underacting or Overacting?

FromUnF*ck Your Brain: Feminist Self-Help for Everyone

ratings:
Length:
30 minutes
Released:
Jul 16, 2020
Format:
Podcast episode

Description

Join me today as I share the nuances that come with being an overactor and an underactor, and the antidotes for each type of behavior. Both types are self-critical and often feel miserable about their goals, and I’ll be showing you how balanced action is the key to your own growth and appreciation for the journey, no matter what you may be working on. Get full show notes and more information here: https://unfuckyourbrain.com/142
Released:
Jul 16, 2020
Format:
Podcast episode

Titles in the series (100)

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.