We’ve done a couple of episodes focusing on CGM (continuous glucose monitoring) and it’s benefits in understanding your metabolism. MANY of you have lots of questions about how and why it works. So, we spend today answering your glucose level questions! RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message My 6-week keto weight loss program that supports hormones + weight loss My 3 paperback keto books cookbooks and how-tos The CGM I use and the app that’s my favorite is called Levels PARTNERS Wild Alaskan Seafood subscription box get free 8 oz. smoked salmon in every order with code KDP Paleovalley non-binge protein bars + whole food vitamin C get 15% off your first order with code KETO