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Can a Plant-Based Diet Revolutionise Your Health?

Can a Plant-Based Diet Revolutionise Your Health?

FromWellness with Ella


Can a Plant-Based Diet Revolutionise Your Health?

FromWellness with Ella

ratings:
Length:
52 minutes
Released:
Jan 26, 2021
Format:
Podcast episode

Description

Dr Alan Desmond, an NHS consultant with over twenty years of clinical experience, joins us to talk about the science behind a plant-based diet, the latest research and how it can help all of our wellbeing. Dr Desmond specialises in gastroenterology and the effect what we eat has both on our gut health and our overall wellbeing, he’s revolutionary in the sense that he prescribes a plant-based diet to his patients and he’s seen first-hand the extraordinary impact it can have. Dr Alan Desmond, The Plant Based Diet Revolution
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Released:
Jan 26, 2021
Format:
Podcast episode

Titles in the series (100)

Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.Hosted by Ella Mills, the founder of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.