23 min listen
Episode 218: Menopocalypse w/ Amanda Thebe
ratings:
Length:
40 minutes
Released:
Oct 31, 2020
Format:
Podcast episode
Description
Back to the Grace & Grit Podcast for the second time, Amanda Thebe gives us insight into her new book, Menopocalypse. This book is a brilliant read for any woman who is trying to navigate her way through the hormonal fluctuations and uncertainties of perimenopause and menopause. Listen in as Amanda and I have a very real conversation about the menopausal years and what you can do to travel through them with more ease and grace. You can listen here: https://graceandgrit.com/podcast-218/ **** Mentioned in this episode: Menopocalypse Book: https://www.amazon.com/Menopocalypse-Learned-Thrive-During-Menopause/dp/1771647604 Amanda’s Website: Fit & Chips https://www.fitnchips.com/ ***** Are you loving the Grace and Grit Podcast? Help us keep the mic on! Become a Patron: https://www.patreon.com/graceandgrit Leave a Review: http://bit.ly/GGPReview Looking for more Grace and Grit? Visit https://graceandgrit.com/
Released:
Oct 31, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 010: Mending Your Relationship with the Scale: The scale evokes intense emotion in most women and it isn’t even a living thing! It is a hunk of metal that is judged, blamed and booted all for giving women a number that simply reflects their relationship to gravity. by Grace & Grit Podcast