32: Overcoming Food Fixation: Interview with Asheritah Ciuciu

03: How My Friend Lost 140 Pounds: See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. Interview with Terry Tignor Today I’m excited to share an interview with my friend Terry Tignor, by The Christian Habits Podcast

37 min listen

10: How to Break Free from Idolatry: In today’s podcast we’ll talk about 6 steps to breaking free from idolatry. This podcast is based on a post I wrote last year, although I’ve changed the steps just a bit. To see that post and the study that goes with it, click here. by The Christian Habits Podcast

15 min listen

05: Breaking Habits: An Attitude That Keeps Us Stuck: In this episode of the Christian Habits Podcast, we’ll talk about an attitude that keeps us from breaking our habits. If you’d like help with breaking a habit, check out the breaking a habit tab at the top of this blog. by The Christian Habits Podcast

12 min listen

How to Let Go of Regret and “If Only” – Option Charts: Do you ever say, “If only I hadn’t messed up,” or “If only life were easier?” “If only I had made a different choice?” “If only I were more like so-and-so?” So often we live in the land of “if only” and “I should have. by The Christian Habits Podcast

4 min listen

9 Questions That Will Help You Stop Procrastinating: I still remember the look and the feel of the cookies in my college dorm’s candy machine. Great big sandwich cookies filled with vanilla cream. The perfect thing for avoiding homework. The perfect thing for gaining twenty pounds while avoiding homework... by The Christian Habits Podcast

13 min listen

07: Breaking Free from the Idol of Skinny With Christina Smith: See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. Interview with Christina Smith Today I’m excited to share an interview with my friend Christina. by The Christian Habits Podcast

29 min listen

06: How to Break a Habit: Do you ever feel like you can’t break that habit that has been plaguing you all your life? In today’s podcast we’ll talk about three steps you can take if you want to break your habit. To listen on iTunes: click here To listen on Stitcher: click here I... by The Christian Habits Podcast

17 min listen

11 Tips for Making Decisions Peacefully: Do you ever agonize over decisions for days or even years? Do you wait until the last possible moment to make the decision so you can keep your options open? Do decisions stress you out? If so, today’s episode of the Christian Habits Podcast will help.... by The Christian Habits Podcast

28 min listen

Christian Weight Loss: Is Fun and Easy Possible?: This isn’t a podcast, but it’s listed as a podcast because of the recording. Suppose you’ve been trying to lose the same 20 pounds (or break that same bad habit) for the last six years. Every time you start doing well, something comes up: a vacation, by The Christian Habits Podcast

6 min listen

01: Welcome to the The Christian Habits Podcast: A few months ago, I interviewed my friend Terry who lost 140 pounds. Rather than doing it on video, I thought, I’ll just tape it and then I can make a podcast. Little did I know how complicated it was to make a podcast! by The Christian Habits Podcast

4 min listen

02: When Life is Hard: 11 Questions to Ask: Welcome to the Christian Habits podcast, episode two! I won’t normally write a separate blog post to go with the podcast, but thought I would today so I could explain what it’s like to do a podcast. The nice thing about blogging is that if you forget t... by The Christian Habits Podcast

22 min listen

09: 5 Reasons to Keep Working on Breaking That Habit: Do you ever get tired of working on breaking that habit? I know I do. In today’s podcast we’ll talk about 5 reasons to keep working on those habits when it would be so much easier to give up. For more help with breaking habits, by The Christian Habits Podcast

14 min listen

04: 6 Tips for People Pleasers: http://traffic.libsyn.com/christianhabits/people_pleasing_2.mp3 Do you ever feel like you have to say yes when someone asks you to do something? Do often find yourself saying yes and then regretting it later? by The Christian Habits Podcast

11 min listen

12: Learning to Adjust to a Different Life Than You’re Used To: Interview with Ngina Otiende Today I’m excited to have my friend Ngina Otiende on The Christ Habits Podcast. Ngina blogs about the early years of marriage at IntentionalToday.com. I would encourage you to drop over to her blog as she has lots of great ... by The Christian Habits Podcast

33 min listen

11: Help for your Marriage with Heidi Byslma: Interview with Heidi Bylsma Today I have the privilege of sharing a wonderful interview about marriage with my friend Heidi Bylsma. I hope it’s as much of a blessing to you as it is to me. This is an encouraging interview whether your marriage could u... by The Christian Habits Podcast

36 min listen

15: Help for Depression with Betty Mullaney: Interview with Betty Mullaney. Today I’m excited to share the first (very short) part of an interview I had with Betty Mullaney. To listen on iTunes: click here Betty first wrote me a couple of months ago, by The Christian Habits Podcast

16 min listen

08: When You Feel Like a Failure: 10 Questions to Ask: Do you ever feel like a complete and total failure? Do you ever feel like a mild loser? Either way, this podcast will help. We’ll go through the self-condemnation questions and insecurity Bible verses from I Deserve a Donut with our own failures in min... by The Christian Habits Podcast

16 min listen

18: Weight Loss: A Renewing of the Mind Project: See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. An interview with Karina, who is doing a renewing of the mind project on weight loss. I’ve always been intrigued by the idea of coaching, by The Christian Habits Podcast

34 min listen

How to Hold Onto Your Faith When Life Is Hard with Michele Cushatt: How do you hold onto your faith when it seems like God has disappeared? Whether in struggle, illness, death, or failure, the presence of pain is often so overwhelming it can drown out God’s voice. On today’s episode of the Christian Habits Podcast, by The Christian Habits Podcast

24 min listen

14: 3 Habits That Will Boost Your Productivity: Interview with Melanie Wilson. Do you ever struggle with getting things done? Do you ever obsess over your to do list? Would you like to learn how to get more done? In today’s podcast, Dr. Melanie Wilson of psychowith6. by The Christian Habits Podcast

37 min listen

Allen Arnold: Life with God vs. Life for God: Do you ever find yourself going about your daily work and not remembering God is there? I do sometimes. It’s easy to do when we get busy. On today’s episode of the Christian Habits Podcast, Allen Arnold talks about how to do life with God–remembering H... by The Christian Habits Podcast

37 min listen

How To Renew Your Mind: If someone told you to have a quiet time, you’d know what to do: read your Bible and pray. But what if they told you to renew your mind? Would you know how to renew your mind? Probably not. The renewing of the mind doesn’t have a clear protocol like a ... by The Christian Habits Podcast

40 min listen

How to Stop Feeling Overwhelmed – 5 Steps: Do you ever feel like you have a million things to do, but you only have time and energy for about three things? Do you often ignore the important things in life because you’re too busy doing the million things in life? If so, by The Christian Habits Podcast

13 min listen

13: How to Stop Being Annoyed: 12 Questions to Ask: Do you have a hard time enjoying that person in your life who annoys you on a regular basis? Would you like to forgive and forget, but you’re not sure how? In today’s podcast, we’ll talk about how to let go of those angry feelings that fester inside of... by The Christian Habits Podcast

25 min listen

19: Weight Loss and Insecurity: A Renewing of the Mind Project: See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. An interview with Becca On today’s episode of the Christian Habits Podcast, I’m excited to share an interview with Becca, by The Christian Habits Podcast

33 min listen

Breaking Free from Idolatry with Brad Bigney: I first came across Brad Bigney’s material at a biblical counseling conference in Bozeman, Montana. Brad had written a book on breaking free from idolatry and I found his material super helpful. Today, I’m excited to have him on the Christian Habits Po... by The Christian Habits Podcast

36 min listen

Spiritual Attack: 10 Tips for Spiritual Warfare: When I first started writing, I noticed that I’d often get attacked at different stages of the process–especially when I was beginning something new. I’ve since studied spiritual attack and discovered there are many things we can do to be successful in... by The Christian Habits Podcast

18 min listen

10 Tips to Help You Stop Procrastinating: Do you ever find yourself putting off a dreaded task for weeks or even months or years? I have been known to procrastinate a 10-minute job for ten years. Thankfully, God is slowly changing me in this area. Here are ten tips I’ve been using to help me s... by The Christian Habits Podcast

11 min listen

Breaking Free from Strongholds with Neil Anderson: On today’s episode of the Christian Habits Podcast, I interview Neil Anderson about gaining freedom in Christ. Neil Anderson is the author of many best-selling books including The Bondage Breaker and Victory Over the Darkness. by The Christian Habits Podcast

57 min listen

Coronavirus Anxiety, Stress, and Boredom: 6 Tips + Facebook Live: Earlier this week, I was sitting at a restaurant in the Denver airport having a cup of coffee and journaling. I’d already sanitized my hands, checked the news for Montana (6 cases), and was wondering if I should sanitize my hands again since I’d just p... by The Christian Habits Podcast

13 min listen

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32: Overcoming Food Fixation: Interview with Asheritah Ciuciu

32: Overcoming Food Fixation: Interview with Asheritah Ciuciu

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