26 min listen
How to deal with anxiety (Throwback)
ratings:
Length:
19 minutes
Released:
Sep 4, 2020
Format:
Podcast episode
Description
Throwing it back to our "How to deal with anxiety" episode! "There will be no shortage of negative emotions that show up for you on your way to domination.....your job is to recognize it, and proceed with appropriate action. The problem, is that most of the time we listen to the lies of our emotions. In this episode, I break down the signals of these emotions and how you can use anxiety to grow."
Released:
Sep 4, 2020
Format:
Podcast episode
Titles in the series (100)
How to bounce back STRONGER after a bad game: In this episode, I break down exactly how to turn a bad game into positive momentum, and prevent yourself from going on a bad game streak. by Sports Motivation Podcast