56 min listen
Nutrition, Movement, Keto for Women and the Connection with the Menstrual Cycle
Nutrition, Movement, Keto for Women and the Connection with the Menstrual Cycle
ratings:
Length:
56 minutes
Released:
May 26, 2021
Format:
Podcast episode
Description
You can find all the info and links about this episode at https://holisticwellness.ca/episode153. Thanks for listening! Important Announcements: If you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow, and you’re going to love it. Sign up for our newsletter at holisticwellness.ca/newsletter! And don’t forget to connect with me over on Instagram, @holisticwellnessfoodie. Let me know if there’s anything you’d love for me to expand on. It would also mean so much if you would leave us a rating or a review at any podcast platform that you’re listening to us on. Links to things I talk about in the show: Check out the amazing company EatonHemp.com and their line of hemp products. I am currently loving their extra-strength CBD oil before bed. Use the code HEALTHYHORMONES to save 20% off sitewide. They ship to the US and CAD! SAVE UP TO 50% OFF ON THE HARMONI PENDANT BY CLICKING THIS LINK HERE --> https://www.wendymyersdetox.com/2CN2HP5/BP658/?uid=39 Save 20% off Energybits Spirulina and Chlorella at energybits.com. Use the code HEALTHYHORMONES. Save 15% off any Organifi Products at organifishop.com. Check out the NEW Organifi Harmony Women's Hormone Balancing Blend and their delicious Green Juice Powder. Use code HEALTHYHORMONES. Check out CANPREV products across Canadian Health Food Stores and online at Natures-Source.ca - I personally LOVE their MYCO10 and Collagen powder. I also like adding their amino acids to my pre- or post-workout smoothies. My go-to's are L-glutamine and L-tyrosine. https://holisticwellness.ca/episode144/ Where you can find Dr. Stephanie: https://www.instagram.com/dr.stephanie.estima/ (Instagram @dr.stephanie.estima) www.bettybodybook.com www.hellobetty.club Where you can find me: Samantha’s Instagram Samantha’s Facebook Samantha’s Website Samantha’s Twitter Healthy Hormones for Women Podcast Private Community on Facebook How you can work with me: 6-Week Healthy Hormones for Women Intensive - Get 60% off when you enroll today! Healing & Dealing with Hashi’s
Released:
May 26, 2021
Format:
Podcast episode
Titles in the series (100)
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