4 min listen
My Cholesterol Is High and I'm Trying to Avoid Statins. Is There a Diet to Help With This?
FromWell Beyond 40
My Cholesterol Is High and I'm Trying to Avoid Statins. Is There a Diet to Help With This?
FromWell Beyond 40
ratings:
Length:
7 minutes
Released:
May 27, 2021
Format:
Podcast episode
Description
"My cholesterol is high and I'm trying to avoid statins. Is there a diet to help with this?" asks Katie from Facebook. Here to answer is JJ Virgin, Certified Nutrition Specialist and author of The Sugar Impact Diet. Cholesterol can be a confusing topic and is often misunderstood. In her answer, JJ demystifies cholesterol and gives us all actionable advice and suggestions on how to work with it.
Released:
May 27, 2021
Format:
Podcast episode
Titles in the series (100)
Five Easy Foods to Add for Fast Fat Loss: 5 easy-to-incorporate foods that can curb cravings and boost metabolism for fast fat loss. by Well Beyond 40