Alisa Vitti: How to Work WITH Your Hormones (Instead of Against Them)

FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

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Alisa Vitti: How to Work WITH Your Hormones (Instead of Against Them)

FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

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Length:

56 minutes

Released:

Jun 4, 2021

Format:

Podcast episode

Description

If you want to use the rhythms of nature and chronobiology to your advantage, this show is for you.

Released:

Jun 4, 2021

Format:

Podcast episode

Titles in the series (100)

Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!

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Amy Clover: How Amy Beat Depression With A Dumbbell (and How You Can, Too): In this week's podcast, you'll hear about Amy Clover's journey to better mental and physical health through food and exercise. This is a powerful story about a topic that concerns everyone, and I encourage everyone to listen in. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
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Jackie Warner: Why Exercise is Like a Drug, Fat-Burning Foods, and the Key to Anti-Aging: Jackie Warner is a celebrity trainer best known as the star of Bravo’s “Thintervention” and “Workout.” Her new book, Why You’re Sick and Tired, is taking the health community by storm. You don’t want to miss this one—we’re digging into the food indust... by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
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Drew Canole: Fat-Storing Fruit, The Ketogenic Diet & Eating to Boost Energy: Today we’re here with Drew Canole, founder of FitLife.TV. On this show, you’re going to learn why eating fruit in the morning might backfire, what happened when Drew tried a ketogenic diet, and why people who eat green vegetables look so dang good. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
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Raw + Paleo For Your Dog, Why Cooking Can Change Your Perspective, And Using Food To Overcome Limiting Beliefs: George Bryant and I start out talking dog food, and end up figuring out the key to life. From the “doing” to the “being,” you don’t want to miss out on this talk with my good friend and partner in crime. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
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Jay Cardiello: The No Diet Plan, How to Recover from Injury, and Why Cheetahs Never Pull A Hamstring: Do A-List celebrities struggle with the same boring challenges as the rest of us? You’re about to find out in this interview with celebrity trainer Jay Cardiello. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
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Danny Dreyer: Mindful Exercise, The Importance of Breathing, and Hitting Your Reset Button: Danny’s approach to training athletes does not involve pushing harder and harder until you reach a breaking point. In fact, it’s quite the opposite. Through Chi Running, Danny trains athletes to run and move in such a fluid way that you are going to go... by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
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Michael Lovitch: Supplement Shams, The Dr. Oz Effect, & The Future of Custom Formulas: This week, Michael Lovitch joins me to talk about REAL supplements, how to avoid sham supplement companies, and much more. If you're interested in finding out more about who you can trust in the supplement industry, by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
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Gary Collins: Ex-FDA Agent Exposes Overnight Health Experts & What’s Really in Your Supplements: Gary Collins was a special agent for the FDA. Now, he’s a ruthless consumer watchdog. In this week's episode, Gary pulls back the curtain and shares information that just may be keeping you from having a lean and healthy body... by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
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Daniel Vitalis: Rewilding, Domesticated Homsapians, & How Civilization Became a Feed Lot: If you’re sick of feeling tired, ill, fat, stressed, or disconnected, you may just need to get wild! My guest on this week’s Fat-Burning Man Show is health, nutrition, and personal development strategist Daniel Vitalis–and we’re learning how to live l... by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
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The Wild Diet: Honor Your Natural Rhythms, Enjoy Real Food, and Reclaim Your Health: This is a special bonus episode of the Fat-Burning Man show. It’s just me with my book and a mic. Different, right? Here’s what’s up-- I’ve gotten a lot of questions recently from people who keep up with the blog and the show about what exactly is T... by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
20 min listen
Nina Teicholz: Our Country’s Sordid Relationship with Saturated Fats: Check out this week's episode with Nina Teicholz to find out the truth about our country’s misguided conception that eating delicious butter, beef, and cheese would make us fat and give us heart attacks. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
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Kevin Gianni: Vegans vs. Meat-Eaters, Hidden Lead in Health Food, & The All-Yogurt Diet: After years of research, Kevin and his wife Annmarie were surprised and horrified about the harmful chemicals that are added into most skin care products-- and the negative effects they have in and on the body. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
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Michelle Tam: How to Feed Your Kids, Hack The Night Shift, & Learn to Love Eating The Whole Animal: Michelle Tam of Nom Nom Paleo is awesome—so awesome, in fact, that she actually has her own action figure! It even comes with a little pan of fried eggs and bacon… It’s seriously the best thing I’ve ever seen. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
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John Moody: Cutting Edge Sustainable Farming & The Destructive Power Of Food Marketing: John and his family live on a 35-acre sustainable farm, where they cultivate new methods to raise wholesome foods. He's a food rights advocate and educator, and he's got a lot of shocking information about how our food culture changed-- and how we can... by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
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Tim Ferriss: What Ketosis Does to Your Brain, Why He’s Not Doing Crossfit, and How to “Evaluate” Your Husband: Tim Ferriss, the bestselling author of The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef returns to Fat-Burning Man this week to discuss what Ketosis does to your brain, why he's not doing crossfit, and how to "evaluate" your husband. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
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Vinnie Tortorich: The Truth About Ketosis, Health Podcasting And Why He Is So Darn Angry: Vinnie Tortorich is a piece of work. Always a lively and interesting conversation, this time we’re catching up about the world of health podcasting, new books, hiking 14 hours on bacon and eggs, and athletes who accomplish great feats while in ketosis. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
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Dr. Josh Axe: The Truth about Stevia and How to Eat for Performance: Do you want to lose weight, get healthy, improve your athletic performance, or need help healing from a chronic disease? On this week's Fat Burning Man Show, Dr. Josh Axe will give you three basic tips on how to achieve your goals using relaxation, by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
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Dr. William Davis: Wheat Belly, Going Gluten-Free, & Why Grains Cause Heart Disease: After witnessing over 2,000 patients regain their health after giving up wheat, Dr. William Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic w... by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
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Mark Divine: Beating Stress, Warriors Yoga and Getting Comfortable With Discomfort: The creator of SEALFIT and bestselling author, Mark Divine, is capable of nearly superhuman feats… and he’s here on the show with me today talking about some really deep stuff, including the difference between a Master and a thug and why it’s important... by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
48 min listen
Todd White: How to Drink Without a Hangover, Proper Dosage of Alcohol, & Biohacking Cocktails: If you want to know the truth about what’s hiding in our wine, beer, liquor, and other boozes, this show is for you. My friend (and wine guy), Todd White, is here to show us how to make hangovers a thing of the past. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
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Stephan Guyenet: The Hungry Brain, Why We Overeat, and How to Beat Food Cravings: We’re here with neurobiologist and author of The Hungry Brain, Stephan Guyenet, PhD. Stephan offers a fascinating look at how evolution predisposes us to crave calorie-dense food. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
54 min listen
Dave Asprey: Problems With Ketosis, Getting Kids to Eat Healthy, and Carb Timing For Sustained Fat-Burning: In this week's episode we are joined by leader in the bio-hacking movement Dave Asprey. We’re digging into the problems with ketosis—and what to do about them. Plus, how to easily feed your kids properly (yes, kids can like sushi and sardines), by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
49 min listen
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James Wilson: Debunking Training Myths, Injury Prevention, & How to Move Like a Human: On this week’s show, we’re here with James Wilson, an expert mountain bike trainer and we’ll be talking about how to move like a human, injury prevention, and how to dodge salesmen at the bike shop. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
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Shawn Stevenson: Hack Your Sleep, How to Reverse Aging, & The Best Sleep Position: On this show with Shawn Stevenson, you’re about to learn how to upgrade your mental performance, change your genetic expression, and get rock-solid sleep. by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
65 min listen

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Alisa Vitti: How to Work WITH Your Hormones (Instead of Against Them)

Alisa Vitti: How to Work WITH Your Hormones (Instead of Against Them)

Description

Titles in the series (100)

More Episodes from Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance