18 min listen
EP 141 - Uncertainty, The True Path Of Recovery, and The Truth About Reassurance w/Dr. Sally Winston
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
EP 141 - Uncertainty, The True Path Of Recovery, and The Truth About Reassurance w/Dr. Sally Winston
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
ratings:
Length:
26 minutes
Released:
Jan 27, 2021
Format:
Podcast episode
Description
In the field of anxiety disorders and the treatment of anxiety disorders, you will not find anyone with more street cred than Dr. Winston. Dr. Sally Winston knows what she's talking about. Today I had the privilege of spending 25 minutes chatting with her about recovery, the obsessive need for certainty and comfort that drives many disorders, and why reassurance and soothing is decidedly NOT the way.
For full show notes on this episode (you'll WANT to read these):
https://theanxioustruth.com/141
Find Dr. Winston at https://anxietyandstress.com
My books, podcast, and social media links: https://theanxioustruth.com/links
Music Credit: "Afterglow" by Ben Drake (https://facebook.com/BenDrakeMusic) with permission
For full show notes on this episode (you'll WANT to read these):
https://theanxioustruth.com/141
Find Dr. Winston at https://anxietyandstress.com
My books, podcast, and social media links: https://theanxioustruth.com/links
Music Credit: "Afterglow" by Ben Drake (https://facebook.com/BenDrakeMusic) with permission
Released:
Jan 27, 2021
Format:
Podcast episode
Titles in the series (100)
EP 0013 - Common Exposure Therapy Mistakes and Misconceptions by The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast