9 min listen
5 Minute Anxiety Meditation
ratings:
Length:
9 minutes
Released:
May 1, 2022
Format:
Podcast episode
Description
This month's community mini is a meditation for anxiety. Take 5 minute to breathe, unwind, and turn the volume down on anxiety.
All AD revenue generated from this episode during May 2022 will be donated to Second Stork a Twin Cities Organization that partners with local hospitals to distribute essential infant-care items like diapers, wipes, and sleep safe playards to families in need.
Learn more about Second Stork and make your own donation here
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
All AD revenue generated from this episode during May 2022 will be donated to Second Stork a Twin Cities Organization that partners with local hospitals to distribute essential infant-care items like diapers, wipes, and sleep safe playards to families in need.
Learn more about Second Stork and make your own donation here
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Released:
May 1, 2022
Format:
Podcast episode
Titles in the series (100)
Morning Affirmation Meditation by Mindful In Minutes Meditation