33 min listen
1: 71 A Conversation With Dr. Kristin Neff
1: 71 A Conversation With Dr. Kristin Neff
ratings:
Length:
31 minutes
Released:
Jun 16, 2021
Format:
Podcast episode
Description
In this conversation, Susan and Dr. Kristin Neff talks about the importance of cultivating both fierce and tender self-compassion, offering specific practices that parents can easily use when they’re feeling overwhelmed, angry, or simply being hard on themselves. https://susanstiffelman.com/podcast-episode-kristin-neff/
Released:
Jun 16, 2021
Format:
Podcast episode
Titles in the series (100)
1:42 Live Love Now with Rachel Macy Stafford 2: Strengthening Connection with Our Kids by Parenting Without Power Struggles