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EFR 520: Increase Your Longevity and Boost Your Immunity Through Parasympathetic Breathwork, Ice Baths, and Saunas with Robbie Bent
Currently unavailable
EFR 520: Increase Your Longevity and Boost Your Immunity Through Parasympathetic Breathwork, Ice Baths, and Saunas with Robbie Bent
ratings:
Length:
63 minutes
Released:
Sep 1, 2021
Format:
Podcast episode
Description
With all the stress and overstimulation we experience as humans in the 21st century, it’s becoming more and more difficult for us to exist and thrive in a state of peace and mindfulness. But what if we could cultivate our innate parasympathetic nervous system, or the “rest and digest” state, to bring more ease, well-being, love, and connection into our daily lives? Well, we can! Through his struggle with addiction and failure, Robbie Bent discovered the life-changing benefits of meditation, breathwork, and psychedelic plant medicine. Since pursuing mind, body, and soul wellness, Robbie’s life completely changed and he’s now been sober for almost 6 years. From hitting rock bottom to becoming the Co-Founder and CEO of Inward Breathwork, Robbie Bent is on a mission to help others reach optimal health and gain control of their emotions through breathwork, meditation, hot and cold therapy, and more. “If you’re listening and need a break… this is it and it works for anybody,” Robbie says. Follow Robbie @inwardbreathwork Follow Chase @chase_chewning Episode resources: Save 10% on any Somavedic device with code EVERFORWARD at https://somavedic.com Save 30% on your first purchase of Brami Snacks with code EVERFORWARD30 at https://bramisnacks.com Learn more about Inward Breathwork and get complete show notes at https://chasechewning.com/podcasts/episode/520
Released:
Sep 1, 2021
Format:
Podcast episode
Titles in the series (100)
EFR 001: Welcome to Ever Forward Radio: This is EverForward Radio! Welcome everyone to episode one of my podcast venture. I am your host Chase Chewning, and I am a certified health coach with my BS in Exercise Science and MS in Health Promotion Management. I am an Army veteran currently... by Ever Forward Radio with Chase Chewning