#055 - Many older adults decide to stop drinking as they get older (YAY!)There's an ageist idea circling around society, however,  that suggests that "older adults can't change". This idea is not only false, it's incredibly harmful to older adults who may just believe this erroneous statement and never get the help they need. Some researchers and mental health and aging groups talk about the invisibility of alcohol use among older adults, explaining that even though the number of older adults with alcohol problems is on the rise, alcohol use disorders are too often unrecognized and untreated. Some reasons for this have to do with symptoms of problematic drinking often masquerading as other health conditions in older adults like diabetes, dementia, and depression.To complicate matters, many older adults don't seek professional help for what they often consider a "private matter" and many family members and friends of older adults with alcohol problems at some point stop trying to convince their older loved one that the alcohol use can be treated. Join me in making the invisible visible by learning the facts about aging and alcohol use and what you can do to help.  Here's what you'll learn:The rates of alcohol use among older adults3 Reasons why talking about alcohol use in older adults is importantWhat may trigger older adults more vulnerable to begin using alcohol or use more alcohol than they used to?The warning signs of alcohol use in older adults10 questions to consider if it might be time to talk with your doctor about cutting back on drinkingHow much alcohol is safe for older adults? What are the guidelines from the National Institute on Alcohol Abuse and Alcoholism versus the recommendations from the Global Council on Brain Health?Tips for stopping drinking or cutting back on drinking for older adultsTips for helping an older loved one when you're concerned about their drinkingClick here to visit the show notes page to learn more.Click here to listen to the podcastFREE GUIDESDownload the Memory Loss Guide hereInterested in working with me? For Families: Click hereFor Professionals: Click hereHelp others find this show by subscribing and leaving a review wherever you listen to the podcast, or here on i-tunes.--DISCLAIMER: The material on this site is for informational and educational purposes only. Any comments Dr. Koepp may make on the TV Show, blog, or in response to an individual’s story or comments should not be construed as establishing a psychologist-patient relationship between Dr. Koepp and the individual. None of Dr. Koepp's show, website, social media, comments, or group information should be considered a substitute for individualized medical or mental health assessment, diagnosis, or treatment. Dr. Koepp is only representing herself in her TV Show, blogs, and on her website.