Today I speak with IFBB Pro Lynsie Hice who turned Pro in July 2021 after competing in 7 Regional shows and 3 National shows. She lives in Fayetteville, Arkansas and is a currently the lead expeditor for all NPC Oklahoma bodybuilding shows. Alongside her partner, she coaches other women and men to reach their goals of stepping on the bodybuilding stage. She is full time fitness professional and her specialty is in posing and presentation. Lynsie talks about her struggles with scoliosis and how back pain has affected her training. Even though it’s been difficult, she refuses to quit! We talk about tips to deal with anxiety and how to build confidence for the stage.    Lynsie has such a great perspective as a coach and competitor. She goes into detail about building confidence in posing and how to craft am effective routine. You don’t want to miss this interview!   Topics covered include: -preparing for Pro debut -opening a gym -Oklahoma bodybuilding -dealing with scoliosis -struggles with anxiety -goals outside of the stage -be willing to work -what to expect for prep and when to walk away -working as a posing coach -working as an expeditor -acting like a Pro before becoming a Pro   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH LYNSIE: Instagram: https://www.instagram.com/lynsielove/ Coaching IG: https://www.instagram.com/fitted.fhysiques/ Website: https://FittedFhysiques.com/   TIME STAMPS 1:00 introduction 5:00 establishing confidence for the stage 10:30 living the lifestyle 16:30 will to work and will to win 21:00 difficulties during prep 35:26 experiences with prep and second guessing 43:55 posing routines and coaching 50:00 let the judges’ do the judging 62:40 win before you go to the show 66:03 working towards current goals and healing her back 79:50 visualizing her pro debut 89:40 advice for competitors    CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE