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132. The Secrets to Lasting Gratitude | Holly Bertone, PMP, CNH
Currently unavailable
132. The Secrets to Lasting Gratitude | Holly Bertone, PMP, CNH
ratings:
Length:
38 minutes
Released:
Feb 15, 2022
Format:
Podcast episode
Description
"Gratitude is the best way to build fortitude, strength, and grit when any challenge shatters your world." -Holly Bertone Holly Bertone, PMP, CNHP is a #1 Amazon.com bestselling author, Certified Natural Health Professional, sought-after speaker, and gratitude coach. As a breast cancer and autoimmune survivor, she helps women view their chronic illness as a gift and unwrap resilience using a proven method to build fortitude with gratitude. Holly spent 25 years rising through the ranks of consulting and federal government service before her failing health shattered her corporate dreams. Since then, she has leaned into her path of true purpose and fulfillment, as the President and CEO of Pink Fortitude, LLC, and founder of Fortitude Academy. In today’s episode, Holly shares her top tips on how we can incorporate sustainable gratitude practices into our lives. Links: Grumpy to Grateful Mini-Challenge Timestamps: [02:58] Holly's journey with gratitude [04:52] How do you get gratitude to 'stick'? [11:00] Top tips to practice gratitude daily [24:53] Viewing challenges through a silver lining [29:08] What is the Grumpy to Grateful Mini-Challenge?
Released:
Feb 15, 2022
Format:
Podcast episode
Titles in the series (100)
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