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Boundaries

The document explains the concept of personal boundaries, which are rules regarding physical, emotional, and privacy limits in relationships. It emphasizes the importance of consent, respecting others' feelings, and recognizing signs of discomfort. Practical tips for maintaining boundaries include asking for permission, listening to responses, and accepting 'no' as an answer.

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Deepti Bhaskar
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27 views11 pages

Boundaries

The document explains the concept of personal boundaries, which are rules regarding physical, emotional, and privacy limits in relationships. It emphasizes the importance of consent, respecting others' feelings, and recognizing signs of discomfort. Practical tips for maintaining boundaries include asking for permission, listening to responses, and accepting 'no' as an answer.

Uploaded by

Deepti Bhaskar
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd

Understand boundaries

What does the word 'boundary' mean to you?


What does Boundaries means in someone's life.

How does you feel when someone touch you, touch your stuff without permission,
and hurt your feelings.
Slide 2: What Are Personal Boundaries?
•Definition in simple terms: “Personal boundaries are rules about
how close someone can get to your body, your things, and your
feelings.”
↔️ Slide 3: Physical Boundaries
•Example: “Some people don’t like hugs or being touched without asking.”
Emotional Boundaries
•Example: “It’s okay to have different feelings or opinions.”
•Tip: Don’t make fun of someone’s feelings.
•Visual: Thought bubbles, faces with emotions
Slide 5: Respecting Privacy
•Don’t look through someone’s phone or ask personal
questions unless they’re okay with it.
•Visual: A closed door or a phone with a lock
Slide 6: How to Ask for Consent
•“Can I give you a hug?”
•“Is it okay if I sit here?”
•Visual: Cartoon of one person asking and another person
saying “yes” or “no”
Signs Someone Is Uncomfortable
•Body language: stepping back, crossed arms, no eye contact
•Visual: Cartoon with clear body language cues
Ways to Respect Boundaries
•Always ask
•Listen to the answer
•Say how you feel
•Be okay with “no”
https://youtu.be/aSFvJbSQdA4?si=gZOJQg_rWnKuoxlB

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