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    The Holistic Sister Podcast

    The Holistic Sister Podcast

    The Holistic Sister Podcast

    ratings:
    Length:
    99 episodes
    Language:
    English
    Format:
    Podcast

    Description

    The Holistic Sister Podcast is hosted by Nutritionist Eliza Hedley. Discussing everything in the realm of health, wellness & personal development.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 99 episodes

    Title

    #109 LIFE UPDATE & AMERICA

    This episode is all over the place lol and is essentially me catching you up on what's ...

    26 minutes
    		Nov 10, 2023

    #108 Testosterone, DHT and Detox Pathways with Matt Legge

    This Men's Health episode is back and explains the epigenetic and holistic drivers of ...

    59 minutes
    		Mar 19, 2023

    #107 Steph Lowe PT2: Hashimoto's Thyroiditis

    Steph Lowe is back for our part 2 on Thyroid health - diving deeper into Hashimoto's Th...

    47 minutes
    		Mar 12, 2023

    #106 Exploring Thyroid, Metabolism and Women's Health with Steph Lowe

    This episode I connected with Steph Lowe (). Steph is a Nutritionist, mentor, podcast h...

    38 minutes
    		Feb 12, 2023

    #105 Most Asked Q's

    This week it's just me answering my most asked questions - how do you become a nutriti...

    34 minutes
    		Feb 05, 2023

    #104 Understanding PCOS with Clare Goodwin

    This episode is all about PCOS - polycystic ovarian syndrome, with 1 in 10 Australian w...

    65 minutes
    		Jan 29, 2023

    #103 Cultivating Confidence, Self Trust and Just Being a Queen with Erika Cramer

    Okay so when Erika accepted my podcast invite I exploded with happiness, because Erika ...

    47 minutes
    		Jan 22, 2023

    #102 Practical Shit To Implement for 2023

    I thought of 9 key practical things that you can implement to improve your year Set a ...

    35 minutes
    		Jan 09, 2023

    #101 Cosmetic Acupuncture & TCM Tips with Amrit Singh

    This week I got to sit down with Amrit Singh (@6babebeauty) and pick her brain all abou...

    47 minutes
    		Nov 20, 2022

    #100 Busting Skin Care Myths & A Functional Skin Care Routine with Fiona Tuck

    This week Fiona Tuck is back to discuss the topical side of supporting a healthy, funct...

    49 minutes
    		Nov 06, 2022